Stop the Social #Anxiety post mortem.

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Post mortem may be part of Autism spectrum and neurodivergent brain.
It also may be operant conditioning where we were programmed to worry - in childhood filled with ACE - that needs healing.

In both instances - idea to stop and redirect our programmed thoughts - will lead to more of anxiety and worry. Ironic Processing Theory.

ranc
visit shbcf.ru