4 embarrassing anxiety symptoms #mentalhealth #anxiety #anxious

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THE STOMACH GURGLES AND I ABOUT TO HAVE IT OUT I SWEAR

cleowithmayo
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sweating even in a conversation is the worst. Like can my brain chill out for one moment please??

ahanlon
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Omg all of the above. 😂😂😂 We're so classy. Or gassy, I dunno. 🤷🏻‍♀️

LucaAnamaria
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IN CLASS MY STOMACH MAKES THE MOST ANNOYING NOISES😭😭😭😭

rachxe
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The fourth one... it just gives me anxiety thinking about it

VJ
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Yes. Anxiety bubble guts are the WORST

NYCbabyJes
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Wow I've had the pee thing for years and never knew it was anxiety related . Even been to urologist plenty of times and they never found any abnormalities at all .

Thank you for this video

Myworldmymind
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Wait so the constipation and random dia—is part of my anxiety!? I didn’t even realize thats a symptom! 😮

ForeverBreathe
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I used to have so much anxiety that my stomach would be so freaking loud, and the stomach noises made it worse 💀

bbqq
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The worst part is the stomach noises always happen to me in class, or if im just like with someone

TheRealChuuya
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For me the its double trouble as I have bowel and bladder issues, plus the fight or flight response happens.I found out the brain and gut axis are aligned so if your stressed, anxious etc the signals from brain got to the gut then, running to toilet.😢

honeybunny
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As a person with anxiety, this really helps me. Thank you😊❤

Food.is.me
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I have high social anxiety and in class the gurgles like bring my anxiety to ☝️

Pr_slays
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I kind of have the last one before situations that make me anxious. It feels like I have to pee, even if I don't/went to the toilet a few minutes ago. I haven't been diagnosed with anxiety disorder, but I show some really strong signs and a person I know (that has the disorder) says I may have it. For as long as I'm undiagnosed, I won't claim I have it, but I try to treat it with similar strategies.
If there's somebody with anxiety disorder here, do you have that solar plexus pain thing? I've always told my friends that 'the distress' sits there before I even knew what kind of mental illness it could be/that it could be a mental illness.

sanguis_vulpis
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I hope you practice awesome self care so you can continue to do this work! Your content is so relatable and helpful!

YoNeener
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All of THEESE are happening rn and I’m having an anxiety/ emetephobia attack 👍

Livloveslix
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I get all of those symptoms but I’m too scared to tell someone

Blackcat_lover
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Crawling inside head,
Heart rate goes crazy feels like a heart attack,
Acidity,
Blurry vision,
Breathlessness while sleeping,
Feels like end is near💔

kunal
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Yes wow this actually helped me thanks !

iiamsar
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Never heard of the pee thing. Usually though the digestive track is linked to the number 2 though . Instant feeling needing to poop usually before the anxiety hits really hard . Then the diarrhea comes .😮 in between that you will get unbearable sweat and feel like you're body is in an oven or going in one.

InstrumentalArcanum