Social Anxiety Can Be Cured ⚠️

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Screw progressive desensitization… Here’s my formula: ACTION - TRIGGER - RELEASE - REPEAT

Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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The Cause Of Social Anxiety ⚠️

How to beat social anxiety and approach anxiety... Powerful action steps!

In this short, Julien Blanc (AKA Julien Himself) reveals how to beat social anxiety and how to get rid of social anxiety for good!

Use this powerful technique if you're suffering from social anxiety disorder and social phobia.

#anxiety #socialanxiety #anxietyrelief

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Screw progressive desensitization... ⚠️

🚨 WATCH ME NEXT

JulienHimself
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Telling a socially anxious person to "Just go out" is equivalent of saying "Don't be sad" to a depressed person

gokul
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This. My social anxiety has personally gotten much better when I figured out who I was and chose to be that.

sebastianthycosen
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To be honest, a lot of people say that anxiety is easy to overcome but to me I just have anxiety all the time I don’t feel like staying in this world I feel like I’m just letting go of myself and I just don’t know what to do in life😭

Crystalwinte
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As someone who's social anxiety increased over time as i got older, i can confidently say the best thing to do is do all you can to look and feel the best you can in yourself and almost go into "blind" mode and just make sure your feet leave the front door and take your body to meet up with friends and go to events regardless what your head is saying. Its never comfortable, but just do it. It'll be alot easier than expected once you're there. The consequences of not going, especially over a number of months and years should make you more worried

lewis
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The worst thing about our social anxiety is that one evil monster in us keep judging us even for a small movement and this is too dangerous.

tipstops
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I overcome Social Anxiety understanding that No one gives a fuck about me.

zhunterbs
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Sometimes it's not that you are shy you might be paranoid from things than are unbalanced in your brain. Get healthy eat right stay away from drugs and alcohol and exercise.

truth
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my social anxiety is so bad that I almost mostly cried on stage in my class

yellow
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I think the reason why i got to overcome my social anxiety for some times but not always was due to visualization and knowing that I'm valuable. That there's no reason to be embarrased or shy.
I've never put myself out there doing challenges and other other stuff. It was just on the inside.

Nathan-ccgy
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Had my first day as a door to door sales person today and my best advice is just do it. Just go up to people and be friendly

alexgriffin
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i am suffering from this from last 7 years.... i know how it feels... the worst part is you can't even tell to anyone what you are going through. you die everyday

dhruvjaydev
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Working out can help but it’s still there. the constant feeling like something is about to happen even tho I’m just sitting eating breakfast is starting to get dull.

jaymen
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My social anxiety is getting worse and nothing will work

Robloxian_ChannelReal
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Even Owen has anxiety sometimes after 20years of cold approach. His own words

lucasinator
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Avoiding social situations is perfectly fine, given that you do not feel lonely. Thinking that we have to be super social, because it appears to be the standard is not helpful. Allowing ourselves to be who we are is helpful.

TV-xmps
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Forced myself to put myself in social situations made it sooo much worse and make me dislike myself even more!

madalinamit
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I think causes of social anxiety is awareness about what others think about him. When person aware about reality and delusion the phobia comes down slowly and permanently.

technicalsonu
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A great video. Finally someone on YouTube that understands this problem. If it was as simple as desensitisation virtually no one would have social anxiety due to having to go to school or work etc.

DantheJamaican
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Yes but forcing the social anxieties situations makes it easier to do in the future. It helps you subconsciously to get over it and make your social anxiety smaller. Then you are able to deal with it better.

abel