DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE

[MajinWally]

I use to do this a year ago with ease now I can’t anymore 💀

[ritesh]

I can do this with one arm but not with other arm..
Don't know why..

[tahbeergaming]

My right shoulder hurts whenever I pull it back. Left shoulder has no problem. And this right shoulder issue just won't go away it's sorta natural. My left shoulders just more mobile.

[alexheinr]

I lost the ability to do that. Before i was going to the gym I did this with ease

[AP-igeq]

I couldn’t even do this before lifting 💀

[Jrring]

I've never been able to do it even back when I was training traditional martial arts in middle school, and I later found out its because of my bone and joint structure - just like how not everyones hips can accommodate for certain squats, not everyones shoulder can accommodate for this interlock test.

[Bones]

Ever since Ive been seeing this dude on my shorts feed i have not seen the other guy “KING! Do these” anymore,

[johnbutler]

I used to be yoga expert. I could touch elbow joints behind my back, not only that, many flexibility position was easy for me. Maybe for that, even if i do exercise now without much streching or flexibility exercise, my joints and mobility is better than normal people

[vibing_with_tina]

Welp, I realized today why I always have one sided shoulder pain 😂 I can do this with one shoulder but not the other

[r.s]

i used to be able to do this but after bulking up and spamming my back workouts i don’t think such mobility stretches can help

[Rzm]

I can touch both my wrists going one side, and barely hold going the other side

[skssis]

When i was skinny this was the easiest thing i could do now that im jacked i can still do it just takes alittle more effort

[electro_liam]

As a baseball player I cannot with my right arm behind my back

[Jugglingmatt]

I have terrible shoulder mobility on my right side, are there any other excercises to help with this? The mobility issue makes juggling a lot harder...

[David-wwsg]

I can handshake my own hands doing this stretch pretty easily :)
But I've been doing this stretch for a while

[momibhatta]

The fact that i never workout but was still able to do this

[AngryKurtz]

Left shoulder I can only reach when I am lean (currently finishing a bulk)

Right shoulder not even close

[willl]

I was never able to do this. Matter of fact, I’ve always been super tight. Been integrating stretches and some yoga into the week. Hopefully it helps

[themcpolo]

Got the tips of my middle fingers to touch but I do use bands to help with the mobility daily

[britesoul]

What’s the use of having muscle if you don’t have any mobility