The Best Shoulder Workout in the World 💪

#shoulders #workout #gym

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[ahxt]

Barbell lateral raises??
Enough internet for today

[illpistolwhip]

Doing front raises when we hit the front delts almost every day and ignoring the rear delts is crazy. Personally done with front delts rn and have incorporated rear instead

[thedealer]

Less is more if you can do all these with quality go for it but you don't need half of these. Pick one or 2 maybe 3 and do them with perfect form till failure. This will guarantee to activate the muscles you want.

[theimprovisedmanfriends]

Excellent video, exactly what I was looking for 🙏🙏

[Lord_chulo]

So were just neglecting rear delts now, done three different workouts that all focus on front delts which is the part of the shoulder you can pay the least attention to.

A loaded overhead or dumbbell press
Lateral raises
Read delt raise

Is more than enough for 3d shoulders

[fromdeathtolife]

Barbell lateral raises? What in the hulk is going here 💀

[hmwzvpl]

This is proof every anybody is a trainer these days

[isebmzw]

within under a second, bro forgot dumbbells existed

[zachulatowski]

External and internal rotation are the best way to build strong shoulders

[benflyt]

Add cable pulls and loose front raises. You got a perfect shoulder day. IMO
I’m also just a gym bro sooo…

[piercemabry]

Upright rows can be dangers, also you need more emphasis on the rear delts

[m.kkelad]

Great, but I prefer starting with side Lat raises and not the Heavy overhead cause your shoulder are not yet enough warmed up and can lead to injury, just a thought ! Good luck

[not.the.real_braden]

yall just replace barbell lateral raises with cable laterals. cables are my favorite side delt exercise, since you always feel constant tension throughout the whole lift.

[nashhenry]

A lot of people do these and forget about the other parts of the muscles that are important like strengthening your rotator cuff and working on any imbalances in your shoulders the small stuff matters too. But good video though

[cubtv]

Barbell lateral? There is a thing call dumbbells you can use it be almost the same but safer

[DimashCastellucci]

Wasn’t expecting barbell laterals lmao !!?

[tanmaysingh]

Bro is using belt for seated bb overhead press 💀.

[DEMOMAHREZ]

Oh My God!!! Bb lateral raises??? I'll never forget this!🗿💀

[eddiemora]

What happend to real delts.? Remove atleast 1 front delt excersise and add reverse flies for rear delts😊