Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️

preview_player
Показать описание
[Anzeige|Ad] Don’t ruin your shoulders by doing this great exercise wrong❗️⚠️

You certainly can use a PVC or wooden stick. But If your shoulder mobility is limited and your not able to do the dislocates without bending your elbows, use a resistance band instead.👌🏼

Workout Plans👇🏼
Train with my App (The Art of Health App) 📲& get individualized macros on a weekly basis💪🏼 The app is available in Playstore & Apple Store in German. 🇩🇪

#strengthtraining #workoutmotivation #gymmotivation #mobility #warmup #physio #shouldermobility #shoulderflexibility #mobilitychallenge
  1. Marie Steffen - The Art of Health
  2. shoulder mobility stretches
  3. shoulder stretches
  4. shoulder pain relief exercises
  5. shoulder strengthening exercises
  6. shoulder mobility workout
Рекомендации по теме
Do This Everyday 0:14:23

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

Do This Every 0:04:44

Do This Every Day To Get ABS ( 100% Fast Results )

10 MINUTE FAT 0:10:55

10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row

What do you 0:01:02

What do you do every day?

Do This Everyday 0:12:08

Do This Everyday in 2023 For 6 Pack Abs

Do this Everyday 0:11:30

Do this Everyday to get Flexible | Stretches for Flexibility

Do This Every 0:09:57

Do This Every Day To Fix Hip, Shoulder & Back Pains

Beginners Do This 0:35:52

Beginners Do This Everyday to Burn Fat (2 Mile Walk)

Do This Everyday 0:15:07

Do This Everyday To Say Goodbye To Belly Fat

DO THIS EVERY 0:11:37

DO THIS EVERY DAY TO BURN FAT | Home Workout | Rowan Row

DO THIS Everyday 0:11:29

DO THIS Everyday in 2022 For 6 Pack ABS

Do this Everyday 0:12:47

Do this Everyday to get Flexible | Stretches for Flexibility

Do This Every 0:04:38

Do This Every Day To Get ABS ( 100% Fast Results ) | That's Good Money

Do This Every 0:08:39

Do This Every Day If You Want To Be A Better Guitar Player

Do This Everyday 0:09:32

Do This Everyday To Lose Weight I Aerobic dance workout exercise - Eva Fitness

Do This EVERYDAY 0:12:54

Do This EVERYDAY To Lose Belly Fat

Exercises For Waist 0:10:01

Exercises For Waist - Abs | Do it Everyday for a Smaller Waist | Get Effective Abs at Home #2023

Do This Everyday 0:31:06

Do This Everyday To Lose Weight FAST! 30 Min BEGINNER NO JUMP STANDING Cardio Workout

Do THIS Everyday 0:16:39

Do THIS Everyday | Improve Flexibility & Performance

Do This Low 0:52:02

Do This Low Impact Workout Everyday To Seriously Lose Weight | growwithjo

Do This Every 0:07:13

Do This Every Day to Improve Your Posture

10 MIN INTENSE 0:10:53

10 MIN INTENSE HIIT HOME WORKOUT - Do this everyday to become the BEST version of yourself!

Do this routine 0:20:26

Do this routine every day after waking up!

Do This Everyday 0:04:40

Do This Everyday To Build Muscles

Комментарии
Автор

I request you to explain this shoulder dislocation video in more detailed video please🙏

SohailKhan-mxkz
Автор

Your vedios are very nice mam, I like the techniques you have told me. ❤️🔥🔥🔥

SohailKhan-mxkz
Автор

show how to do with solid object instead of band

gokulm
Автор

Sorry das schaffe ich auf keinsten🙈da kugel ich mir alles aus ich bin da mal raus 🤷‍♂️

veronikalohrmann
Автор

You should rest your thoughts and skin and so many things of your body and life ...

Because peace and your self calmness most Heather than this !!

You will most beautiful after thn that ...

And ... Goss you're beautiful already

But you should try it...

Take breaks and go, like garden type areas beach ... Forrest..

👍
Fun with flowers and test the honey

shivamkr.mishra
join shbcf.ru