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5 Minute Ab Burn Workout 🔥
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Get ready to ignite your core with this intense 5 minute ab burn workout. Designed to target your midsection from every angle, this focused routine will help you sculpt a stronger, more defined core in no time.
* * * * *
**SCROLL FOR WORKOUT DETAILS**
Free Resources:
Links:
Workout Programs:
⏱️ Duration: 5 Minutes
🏋️ Equipment: Just a mat
🦍 We recommend Yo Gorilla Mats Premium Large Exercise Mat, size: 7' x 4' x 8mm.
⏱️ Strength Intervals: 50 Work / 10 Rest
Exercises for this 5 minute ab burn workout
0:20 Cross Knee + Toe Touch R
1:20 Cross Knee + Toe Touch L
2:20 Bicycle Crunches
3:20 Reverse Crunches
4:20 Crunch Holds
* * * * *
Thanks for supporting our YouTube channel. We couldn’t do any of this without you!
TIFF x DAN
* * * * *
DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
Get 20% off my FAVORITE workout apparel
* * * * *
Get ready to ignite your core with this intense 5 minute ab burn workout. Designed to target your midsection from every angle, this focused routine will help you sculpt a stronger, more defined core in no time.
* * * * *
**SCROLL FOR WORKOUT DETAILS**
Free Resources:
Links:
Workout Programs:
⏱️ Duration: 5 Minutes
🏋️ Equipment: Just a mat
🦍 We recommend Yo Gorilla Mats Premium Large Exercise Mat, size: 7' x 4' x 8mm.
⏱️ Strength Intervals: 50 Work / 10 Rest
Exercises for this 5 minute ab burn workout
0:20 Cross Knee + Toe Touch R
1:20 Cross Knee + Toe Touch L
2:20 Bicycle Crunches
3:20 Reverse Crunches
4:20 Crunch Holds
* * * * *
Thanks for supporting our YouTube channel. We couldn’t do any of this without you!
TIFF x DAN
* * * * *
DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
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