5 min lower ab burner / No repeats / Sami Clarke

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Hi my loves, I know how much we all love a lower ab burner and gosh does this one do the trick! This is the perfect workout to squeeze into your busy day and get your body moving.
xoxo

-sc

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I think you should have beeps between all exercises and when switching the leg because when I do one exercise I focus on it rather than look at the screen, then when I hear the beep I look and see what the exercise is. Due to the layout of my room I can't have the screen visible right in front of me while doing the exercises. So now I randomly looked at the screen and saw that you had switched from upright to normal bicycles all of a sudden which is quite annoying. Otherwise it was a nice workout.

Luckygirlme

Even though we can't see your family, I can feel that they are proud of you in every way, I really watch everything you do with admiration, I hope I can find the strength to do these things. ♥️🥰🥰🍓💖😍🍓🍓🥰

asmaa_vlog_

This was the best way to end my workout today!❤️

saramilton

LOVED this burn! So good for the lower abs!!

kristinsophiebergmann

Loved this workout! The playlist was amazing :)

cecemozz

this is so good sami 💘 thank you for your time bby

terelilli

Love it! Thanks! 🙏 Do you have a playlist or what’s the music in video?

costelloandlizzievolk

Note to self:
0:10-5:10
1 min each exercise
Repeat X3 OR Complete with another 5 min core workout

sineadryan

This was phenomenal those plank the music amazing 🔥

beautifulbeingsyoga

I feel the burn on my abs and I like it 😈😍

dam

Pls, 🙏🙏tell how to get about "home" on a belly( if I can't do abs exercises right), bc it may causes hyperlordosis, I don't wanna get it 🤷

blackberry

Hi Sami i just so absolutely love all of your beautiful videos so very very much you are such the most sweetest beautiful gorgeous woman ever in the whole wide world i love you Sami.

ryanpegoraro

Am I the only one OBSESSED w that outfit?? 🥹🥹 please dear Sam, where is it from?! 🧡

constanceways

I loved it!
I'll try to do it for week(maybe more)
All exercises increase the last one, soo
Day 1.❤
Day 2:❤
Day 3:❤
Day 4:❤
Day 5:❤
Day6:❤
Day 7:❤

anastasiamalchyn

Saludos especiales para una reina Buenos días señorita

juangonzalezramirez

I took small breaks very affective shit and sweet work out

anyajohnson

good burn! but please be mindful of form while in plank to avoid pain later

mystic

5 min lower ab burner / No repeats / Sami Clarke

5 min lower ab burner / No repeats / Sami Clarke

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