BURN 500 CALORIES with this 35-Minute Aerobic Workout | Eva Fitness

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👉 BURN 500 CALORIES with this 35-Minute Aerobic Workout | Eva Fitness
Add this workout to your playlist NOW! This is a complete full body workout . It's a great full body workout that's going to get you sweating and feeling good. It burns about 300-500 calories depending on your stats and intensity.
#Aerobic #MiraPham #BURN500CALORIES
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⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
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Respect to the girl in the red top, first of all tummy goals 😍.. & love that she was more human with her moves, totally felt the same trying to do some of them, she made it more comforting to be involved in 🙌🏽

secrtalien

For those who believe this workout burns 500 calories, please keep in mind that calorie burn depends on your own body and fitness level. For example, I regularly do cardio and have a relatively decent fitness level, and my calorie burn was only around 220.

nessaleite

This one is my fav.I always do this. As a kidney transplant recipient, i cant workout belly intense workout parts. So i skip then i workout easy parts.Its really effective for me. Thank youuuu

pinkymay

Hi
Im from pakistani
Its my first time to do this excercise
I was really shocked😮
Because this excersise is so good❤

Innoxentmee

Great one! This is my another favorite video from you. Thank you so much, I enjoy this exercise on my evening time after work hour. Stay healthy everyone

fikadian

Aw that's so sweet. The woman in red is totally me!! And the teacher is so kind to them. Much loved.
Following this in my routine. Thank you❤

azraalthaf

I usually don't like doing sports or even zumba, but I really enjoyed doing your exercises. Idon't even feel like I'm exercising. Thank you so much for these beautiful videos. <3

AbirTeacher

Thank you for your videos. i really appreciate them. they help make exercices every day. May God continue to bless you all!

miriamelsiekuimitchana

You always have such nice music for the workouts the music is a very important part, became it should motivate to move thank you ladies

SerenityMontgomery-igrm

okay so i'm trying this for 30 days. i will update my progress everyday. Currently i'm 67 kgs.
day1- still 67 kgs but amazing thing is that i had a cheat meal the night before but still my weight is same.
day2- 66.8
day 3- 66.8
day4- 66.6
day5- 66.5
day6-66.4

palaksurana

It was killing. I just did it. I am following Eva from last 15 days, though nothing major in weight range, but my belly is noticable reduced, didn't measure. I'll continue it. My favourite type workout. Just love it.

NehaAgrawalwritingkosmos

thank you so much for your workouts.when i started exercicing i was 51, 3 .Now i'm 46, 8 .that is really amazingg .keep going Eva we love youu😍

mariamosmane

Great. Thanks a million. You are doing great service to humanity. Love & respect from Delhi

rajendratrivedi

What a beautiful workout❤️it made me sweat a lot. I will follow ur workouts in my weight loss journey. Love from Pakistan

positivevibes

Kia ora from NZ.. I am 62 and I love it.. I get a good sweat up and I find the 30 -35 minutes just tight ❤

eranagibson-ruri

You always have such nice music for the workouts 👍 the music is a very important part, became it should motivate to move 😊 thank you ladies ❤

lubovschmidt

I just finished this workout and let me tell you it was one of the smoothest workouts I've ever done so easy and quick I really enjoyed it my Apple Watch calories reader showed that I burned 332 calories

Hsbad

Muy buena clase, me gusto mucho, siempre estoy muy pendiente de tu clase, me encanta por que no es agresiva para la rodilla, saludos Mira y a tu equipo desde Chihuahua, mexico

eldalozano

Great workout, but I had to adjust the speed to 0, 75 so that I could follow. I dont mind if I dont burn all 500 calories, just as long it is easy and fun to follow and helps me to exercise every day! 😀 🏃‍♀🤸‍♀

stellag

Enganchadisima a las clases!!! ... Me encantan y con resultados visibles...Mil gracias👏🏻👏🏻

rosa

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