Sissy Squat! #stayflexy

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I just noticed his shoes and now I'm checking all of his videos 💀

trenon
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The fact that a pistol squat is the SECOND LEVEL of a FOUR DIFFICULTY SEQUENCE, i could never

SillyInternetGremlinBoy
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Love this dude. Respect. His functional strength is impressive to say the least.

VRAS
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Regular squat to pistol squat is a BIG jump, so for those who are stuck in between, you can do partial range of motion pistol squats where you try to sink a little deeper each session. You can also do regular squats with one leg stepped further out to the side (do not recenter your hips, keep them above the leg you're working on) to increase load on the centered leg. And, of course, work both sides.
If you have access to equipment, Bulgarian split squats help too. Keep your torso mostly upright to target the quads more, and lean forward to work the glutes more.

jamie
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“Still workin’ on it…” This is why you’re one of the best creators out there in the flexibility and calisthenics space. Genuine and willing to show that everyone has room to grow. Awesome.

CBraxton
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One must imagine sisyphus happy 😞🪨🫷🚶‍♂️

ohfaker
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Bro's gonna bend the laws of physics soon 🗿🗿🗿
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Edit: Thxx for the 5k likes 💀

DarkInLight
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This guy is actually very strong to do a handstand pushup with no assistance even though it wasn't perfect form

JordanSpencer
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Imagine saying "I can do the sissy squat" literally being a flex😂

AdamPruett
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Dude has more functional strength than any body builder ever

yuey
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Trying to do all your exercises is like killing myself. But DIE TRYING! Cheers mate! ❤❤❤

michawozniak
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My boyfriend showed me your channel tonight, I’m hooked! 💯

loveisbakedbri
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I love that you included a move at the end you haven’t perfected yet. You are an inspiration to me and my son.

happynaturalist
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*smacks forehead* Of course it's named after Sisyphus! That makes so much sense!

dfunkmale
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One must imagine Sisyphus with big impressive quads

PeteQuaint
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Bro please we need a collab with you and Hampton(HybridCalesthenis). My favourite and the most wholesome fitness influencers online.

venkyman
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Came acro😊ss your channel last week. I'm hooked.

rosederogene
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hey David, I hope you are doing fine.. I would like to thank you for keeping me motivated to move even just a little bit through my depression

mesia
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As a non sissy, can confirm this is the greatest sissy flexy squat I've witnessed

HeisenbergFam
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I like your take on health & exercise. You have a cool & unique voice, too. Keep 'em coming, kiddo!

libbyholt