Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

[gaminfish]

It's crazy how I was always told that stressing your joints is bad and they'll hurt and now I'm learning that's not necessarily the case

[kevinu]

I did the “double hard” stretch and it instantly cured the knee pain I’ve been experiencing for weeks now. Thank you kind sir.

[ronniez]

I love your videos! You are so refreshingly different frm other ppl on youtube! Thank you

[nitsuj]

As someone with delibitating rheumatoid arthritis that kills my knees, just wanted to come back to this video to say THANKS. Changed my life fr

[girlwithafaceprobably]

I need a compilation of these exercises and stretches for all the different body parts in one video that I can just watch every day because for some reason now that I’ve found you I don’t trust any other work out channel lol and too lazy to find them

[amberOH]

I have recently gone through some serious, yet mysterious, health conditions. I went from a relatively healthy 40 year old, to someone who would qualify for disability due to my body suddenly breaking down piece by piece (especially my legs feet and knees). Your videos are helping me try to win back my own body. Your amazing, and I truly do hope you know that your doing so much good for our world. At the very least, for my world. Thank you, so much. Sending all the peace and love out to you and your wife and baby ✌️ 💛✨️

[TreeHairedGingerAle]

Fighting hard to regain my original strength and flexibility after an injury. Appreciate you!

[purplepride]

This is so essential as a foundation before any weightlifting or power lifting. It can save so many people from injuries

[CR-wkre]

You deserve more subs. Thank you for the great videos! Just what I needed.

[daytonvalleydeals]

I'm ALWAYS so glad when you come into my shorts feed! I'm already improving! Thanks ❤ as 52 yr old grandma I want to be ready for anything!

[jorgejacobyulo]

Man your shit actually works. Keep it up!

[sleepinggorilla]

Thank you! This is the stretch I need.

[blyssedbe]

I’m here because all of a sudden, after zero history of joint issues, my 29 year old knees are acting up. I was taught to never put knees past the toes! Gonna try this now

[TRwalks]

Great videos! Thank you for making things easy to understand. I've been exercising for the past 27 years and grew up playing sports. Now that I'm older I find my flexibility lacking and your videos have been helping with key problem areas.

[KateAmberYoga]

Love that you mentioned the patella tendons!

[hk-ycje]

I have 1 bad knee that's started to mess w/ my flexibility. Thanks so much for this. Looking forward to working on it.

[arielsigalbein]

Thank you so much for opening a world of new things to me. You help me to bond with my body and get out of my shell.

[ArtHeartAlex]

I've noticed a genuine difference since starting these exercises in my day to day and its amazing

[duck]

I love your videos because I'm a flexible person and the stretches you show keep me from pain in the joints

[phibie]

I'm actually pretty young and my knees are already weak, I'm 20. And I thought I should just avoid activity with them... but im pretty sure that'll just lead to more knee problems down the line, so this is pretty awesome