Deep Squat Tutorial #stayflexy

[lorilo]

I really love your videos. They help me a lot. And you seem so positive and shining all the time - it's contagious and motivating. I could even imagine you giving motivational speeches.

[bushmanheart]

Thanks brother love the geeky vibe. No ego. Just wisdom. ✊🏼

[yvonnecasaus]

Thank you. I learn a lot from you. And I’m in naprapthy school!

[RajbirKumar-jjmq]

This is the best fitness promotion ever . Nothing exaggerated nothing hyped. All just about consistency. 👍🏽👍🏽👍🏽

[specifiedhuman]

Your videos are amazing. Flexibility is something I've always wanted to develop, but until I found your channel I got overwhelmed trying to figure out how to stretch safely and consistently

[mcmjr]

Dude your channel is one of the best and most encouraging one that I’ve found. Gives me something to work for, granted being 6’4” and about 295-298lbs it’s going to take me a while to get there. I’m willing to do the work though. Thank you.

[Yhaa]

Living in Indonesia with squat toilet makes me didn't realise that i did deep squat everyday since i was born

[skyt]

I learned many of these exercises in ballet class which has allowed me to stay flexible. I am a 70 yr man. Love these exercises . Stay flexible.

[andrewhakomakigranger]

This is the best and quickest explanation of a soleus stretch I've ever seen... Really appreciate what you're doing with your videos man!!

[jessicagutierrez]

I have never been able to do a deep squat, but your videos helped me with my hip mobility, and I can now almost do a wider deep squat!!!! I just need to work on my ankles now lol. Your videos have seriously helped me!!!

[NZcandy]

Hi David! Can you please post a daily full body stretch routine??
I want to achieve press handstands/splits etc. & think I should be stretching everyday to achieve it but don’t know exactly what ones to do :)

[iMOCKusALL]

I really appreciate this as stretching out my ankles is really important to me after an injury to one of them several years ago. It stiffens up over night, it's immobile for the first 20 minutes of the day. Thanks for adding the adaptions to moves

[kailahprice]

Hiring you as my personal trainer would be my quickest decision ever 👏🏼 I love how you explain things and move differently.


(please you should start an online stretch sesh stream or something…)

[alejandrapaolapamelagutier]

1 M is near, love your videos, wish I could buy your products 😢

[shonesurendran]

Now, those two stretches together are great!!! Thanks!!

[thomasfeathers]

David. You’re amazing. Keep up the great content!

[aevus]

Where should I start? What's the best exercises to get more flexible for beginners?

[Jenna_Talia]

One fun thing about discovering this channel is that I've found out I'm not quite as inflexible as I thought I was. I can easily deep squat, sit on my ankles, have good hip mobility and realistically I only have my hamstrings to worry about.

[sebumpostmortem]

The first calf stretch is what I' ve discretely done all my life while waiting for the green light🚦✨ During the quarantine, my 7 floors building steps were a blessing. I don' t gained weight but some gastrocnemius hypertrophy😅 🧛🏻‍♀️🖤

[marcelo.dhsk]

Bro could you please post a video about your personal favorite workouts and maybe how to start doing them?

I’ve been skinny and somewhat flexible, but also strong my entire life.
I want to get into ‘bodybuilding’ but not like most people that bulk and cut and go to the gym and lift heavy weights… I don’t wanna be super big, I love being lightweight but I don’t wanna loose muscle since I’m physically inactive rn due to an injury. I want to do it just like you, doing handstands, lift my whole body rather effortlessly… not feel like a noodle pretty much lol

I really love your channel and the content bc I can really relate to it and feel like I actually achieve realistic goals according to my body type.
Thank you!