try spamming sissy squats 😩 #gym #trending #fitness #workout #training #gymrat #calisthenics

[yoshiii]

I can’t even hold a plank 🧍‍♀️ good for u girl!

[tribeink]

These squats are my new reason to live. They stretch tf out my legs and give me a good pump whether I’m working out or at home. Thank you for the dope motivation and awesome edit 🖤 it’s hard not watching this video every day. You inspire me.

[rythian]

Knees feel so much better after doing some sissy squats today 😂😂

[Katelynn_Eclipse]

The people that just wish for things to happen get nowhere in life, but the people who make them happen are gods.

[samanthachavez-cv]

Your doing great keep up the hard work I love your videos

[Nightmarishlava]

Just started going to the gym your way bigger than I will ever be

[Zoro-Is-Lost]

I like how they're so intense on the knees without the need of extra weight!
Do you perhaps know any exercises for the elbow joints too? Mine make a crack sound during pushups sometimes and it's driving me nuts

[monotigre]

You should really take up breakin youd be good at it and itd help you progress through calisthenics even faster

[lizbetteneliszpongo]

Nancy can you please do a calisthenics workout for 13 year olds please 🙏 I love watching your videos 😊

[KawaiiCat]

Omg I in the beginning I thought it said “fact is water weight” 😂

[AvaXx-]

Your my idol not joking I wanna be like you when I’m older !!

[aacck]

Ngl she motivated me to start calisthenics again 🙏

[wheatwhole_]

Bro every time l see one of these I think of being demolished in every arm wrestle 💀

[ravin]

My knees could never… jk lol eventually I’ll get there, for now though reverse Nordic is as far as I can go

[evvnyx]

nancyy i love you and i just turned 13 two months go, i want to get into calisthenics but idk where to start. the best ican do is 10 push ups, what next?? also i can't go gym i have to do home and dont have sturdy furniture to hold onto😞😞

[bb]

2 things:
1) I feel like you have DooM Eternal music playing
2.) who hurt you?
Bonus:) I would just like to say Keep going!

[aishams]

My toxic trait: thinking I can do this first try

[MaherSalo]

Now you are ready to become a true jojo 🗿

[tribeink]

It’s so hard clicking on another video. Why is your form so formulating? 😩🔥

[kobesRx]

I’ve been supersetting sissy squats with leg extensions and they are for sure intense lol