How to Pistol Squat. #shorts

My Second Channel: @WorkoutsbyDavid

[Killerwhale]

To be honest, I don't dislike this person. It's just that I'm envious of their ability to move around freely.

[SneakyFox]

Excited to break my workout hiatus with these in my leg day today! Hype!!!!🎉

[lrvdo]

Once I watched for instruction.
Twice for the perfect loop.
Thrice for the landmark labels.

[zacharyparker]

This week was the first time I was able to add full ROM unsupported Pistol Squats in to my routine. Pro-tip: Elevate your heel if your ankles aren't quite flexible enough. Nordic Hamstring curls are my next focus movement.

[SunsetArZ]

I started doing this and I could hear my bones growing😂 what a great leg workout

[AdamariMedia]

Finally got my 1st couple of pistol squats today🎉

[circusbysilk]

First video about this exercise that looks actually helpful hahah thankss ❤

[drx]

Dragon squat is next. My hips don’t move that way yet.

[derboe_thebeast]

Very informative yet i keep being swayed by the text pointing at buildings to give them a certain highlight 👀

[YesIAmBibble]

I can do it kind of on one leg but not the other, thanks a lot for the help since i was overweight before and now i can actually do a pistol squat soon!!! Tysmm

[korinnajazminnemeth]

I actually can do pistol squats but only with a plate under my heel. I can’t do Asian squat either, my ankles just can’t bend that much. When I was playing volleyball it is crucial for players to strengthen their ankles to prevent injuries so I did, but is there an effective way I can have my ankles become flexible?

[tuberwithagun]

Whoa. He absolutely _NAILED_ that loop.

[licensetochill]

I am determined to get to the dragon squat point. It just feels fun to be able to see what my muscles can do and play around

[Liz_Liz]

What’s a good stance because I can’t keep my foot fully on the ground when I do assisted ones?

[JadetheGoober]

I hope dad life is being sweet to you bro ❤

[AchieveGod-uu]

I can do 90 body weight squats I'm 15 and l been trying to learn how to do a pistol squat thanks for this video l try this out

[GamersInHellOnYt]

I had a knee injury and ive been slowly recovering, i can do it only on one side.... Any recommendations for an easier version of the easy version? 😢 Movement is recovery.

[ianpaulanthonycuyos]

I can do 10 but with shaking legs, should I go back to easier variation of squat?

[TonioTalks]

Love ya videos b, you a MAJOR INSPIRATION! Maybe you should train MMA?

[ngndnd]

i need to improve my ankle mobility. Always thought i wasnt strong enough to do a pistol squat but one day decided to put a plate under my heel and i could do three (only on one leg tho)