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5 Minute Yoga For Better Balance
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This is a 5 minute yoga flow for better balance.
In this quick 5 min yoga flow we will work on improving balance and stamina while building strength within the entire body. We will work through various standing yoga poses that will help bring focus on and off the mat. Poses like Warrior 3 and Eagle pose are great poses to help improve balance. This 5 minute yoga routine can be done any time of the day for a fun challenge.
#5MinuteYoga #Yoga #YogaFlow
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DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
In this quick 5 min yoga flow we will work on improving balance and stamina while building strength within the entire body. We will work through various standing yoga poses that will help bring focus on and off the mat. Poses like Warrior 3 and Eagle pose are great poses to help improve balance. This 5 minute yoga routine can be done any time of the day for a fun challenge.
#5MinuteYoga #Yoga #YogaFlow
***DONATE***
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity
Yoga With Bird's Email List:
Get Your FREE Monthly Calendar!
Outfit:
Yoga Essentials:
Self Care Favorites:
Music Used:
Join Honey to SAVE money while shopping online:
Yoga Challenges:
DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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