Beginner Friendly Workout That You Will Actually Feel

Looking for a workout that’s both beginner-friendly and effective? This 5-move routine is designed to improve strength, mobility, and endurance—all without complicated exercises.

🏋️ Workout Breakdown:
✅ Mini Squat Side Step – Activates the glutes and improves lower body stability.
✅ Lunge Chops – Engages the legs and core for functional strength.
✅ Sumo Squat – Targets the inner thighs and enhances lower body endurance.
✅ Inchworms + Greatest Stretch – A dynamic full-body movement for flexibility and strength.
✅ Plank Rotation – Strengthens the core while improving stability.

No matter your fitness level, these exercises will challenge your muscles and keep you engaged. Ready to feel the difference? Let’s get started!

📌 Save this routine for later and subscribe for more workouts!

#BeginnerWorkout #StrengthTraining #HomeWorkout #fitnessroutine

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[LipstickNsofrito]

Hi...thanks for sharing this with us...happy Weekend ❤❤❤

[m.e.p.b.]

OK OK I will.... Appreciate this so much. Thank you.

[sueaw]

Can't walk out into, and back from plank due I think to wrist weakness. Any advice please? X

[stop-timepass-gandu-ke-pille]

She herself is out of shape, how could i believe in her workouts😭