Transform your Glutes with Perfect Form to see Results!

↓Hey YT Fam! (Open for more ↓)

In this video, I share with how to grow your glutes for women, the most common mistakes I see people making and how to fix these mistake with easy form tips!

Remember its important that you are eating enough to support your glute gains, you must be eating enough protein carbs and fats to ensure you're growing!

Let me know if you have any questions in the comments!
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↓𝗙𝗥𝗘𝗘 𝗚𝗨𝗜𝗗𝗘𝗦↓

➡️ 3 MUST DO's that you're NOT doing for GLUTE GROWTH

➡️ BEGINNERS GUIDE TO WEIGHT TRAINING

➡️ How to Calculate your macros and calories

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If you are looking for a 8 WEEK structured training program that is glute-specific, then you can join here.

↓↓ 𝗚𝗥𝗢𝗪 𝗬𝗢𝗨𝗥 𝗚𝗟𝗨𝗧𝗘𝗦 𝟴 𝗪𝗲𝗲𝗸 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺↓↓

If you want a personalised plan to build muscle and achieve your dream body in 12 weeks,
Book in a free gam plan call with me to get you started.

More info here

𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟𝗦
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For easy simplified form tips follow me on IG: @ellaungg

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Sending you lots of love! Ella x

#gluteworkouts #liftingweights #fitnessjourney #weightlifting #empoweringwomen #squat #workouts #trainingtips #buildingmuscle #lowerbodyworkout #gluteexercises #growyourglutes #glutes #gluteworkout #womensfitness #asianrepresentation #asianfitness

[EllaUng]

↓Hey Fam! (Open for more ↓)

In this video, I share how to grow your glutes for women, the most common mistakes I see people making and how to fix these mistake with easy form tips!

Remember its important that you are eating enough to support your glute gains, you must be eating enough protein carbs and fats to ensure you're growing!


If you are looking for a 8 WEEK structured training program that is glute-specific, then you can join here.

↓↓ 𝗚𝗥𝗢𝗪 𝗬𝗢𝗨𝗥 𝗚𝗟𝗨𝗧𝗘𝗦 𝟴 𝗪𝗲𝗲𝗸 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺↓↓

Let me know if you have any questions in the comments!

ELLA