30 Min Advanced Full Body ✈️🏋️‍♀️ The Challenge Workout x U.S. Air Force: Special Warfare

Brace yourself as the ultimate Challenge champions, Kaycee Clark and Jordan Wisely, team up with the phenomenal Rachel Robinson for a very special full-body workout! 🏋️‍♀️🔥 Brought to you by the U.S. Air Force: Special Warfare, this 30-minute session will take your training to elite levels! 🚀 Do you have the grit, determination, and sheer willpower to train like the 1% of the 1%? Grab your 2 dumbbells or kettlebells and get ready to sweat it out like never before! It's time to Aim High and launch into action with this Challenge Workout!

#TheChallenge #MTV #TheChallengeWorkout

More from MTV:

#MTV is your destination for the hit series Wild 'N Out, Siesta Key, The Challenge, MTV Floribama Shore, Teen Mom and much more!

[rin-eri]

Oh man when the camera opened on Kaycee and Jordan as the guests, I knew this was gonna be the hardest workout they've ever done. They've got basically the best two athletes (or at least in that top tier) in the show's history.

[multimedia]

i had an ad for this
i watched the whole thing

[moneymek]

Glad to see the full workouts back! Please keep these going

[stephaniesilk]

Jordan making those kettlebells look like 10s

[edgetransit]

As someone who used to do hiit and workouts in similar style, this is WAY too intense lol. Glad they put "Advanced" in the title. Don't try to do this if you've never trained like this or don't have experience with it. Build yourself up slowly towards it. Even then, this is only good for mental toughness. I wouldn't do this more than once a week. You're just asking for your CNS to get fried. Side note, Rachel's deadlift form is not good. She's over extending way too far on her way back up. Squeeze your glutes but don't go into a posterior pelvic tilt

[BonnieKing]

Amazing athletes. Kaycee is my favourite challenge competitor.

[marrisadominguez]

Why hasnt Rachel done any challenges? You need to come back!!! ❤

[allysonwoods]

Jordan was making his own river back there! Haha enjoyed this workout! Looking forward to trying others.

[trdg]

Im already tired… and I was only watching!!!

[_TheBerkay]

Thanks a lot rachel’s community you’re awesome each one ❤❤❤😊😊😊

[anneminette]

Wow! That was intense! It looked like they were doing a final!

[aztecwrrior]

Aight I'm doin this before my workout today

[Flaminhotmo]

Tough/great workout 😮‍💨🙌🏾🔥🔥🔥🔥🔥🔥🔥 Love y’all & The Challenge.

[karymwilliams]

i can never keep up in these workouts. what is rachel on?

[jnjmusic]

I wish I could do some of these exercises but I have really bad knees. Every time I squat, I get sharp pains in my knees 😣

[PsychotiX]

Hey










Spoilers















We got the two winners of season 40 here

[DawsonAUTTP]

I just got an ad for this and I didn’t watch the whole thing because it’s too long

[MadBadAmerican]

WTF is this? MTV please go get some Pararescuemen to do this promo workout. Who exactly is this for? This is absurd.

[anthonyfenton]

What's with the military propaganda? #freepalestine