10 Minutes ALL THE ULTIMATE STANDING ABS Workouts (Advanced Belly Fat Burning)

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VDS GYM
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ДОБРЫЙ ВЕЧЕР, КЛАССНЫЙ ТРЕНЕР!!! РЕСПЕКТ И УВАЖЕНИЯ, ЗА КРУТЕЙШИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО ЗДОРОВА ТРЕНИРОВАТЬСЯ С ТОБОЙ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ И БОДРОСТЬ ДУХА, БРАВО ТЕБЕ И СУПЕР КАНАЛУ, 👍👍👌👌👌

AnnaSad-sr
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Thanks from Italy, my dear! Every day with your exercises!

m.giovannag.
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Good evening VDS GYM Coach and Thank you a bunch! from the great USA 🙌🏾👏🏾👍🏾 🇺🇸 Yes, I’m doing this workout twice today! 👍🏾

sharmawade
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Good morning thanks a lot for this work

helamfarej
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An excellent workout. Thanks a lot dear coach. We just want once to hear your voice. Just a brief description mentioning your name so that we can use your name in the comment. You are a very competent coach indeed.

noureddinemrani
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Эта самая лучшая тренировка в моей жизни ! Благодарю!

ЕленаВикторова-бя
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Good morning VDS GYM Coach. Thank you for the Awesome workout! 👍🏾🎉

sharmawade
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Muito obrigado! Eu já perdi bastante minha pochete. Gratidão, que Deus lhe abençoe 😊

MariaDasGracas-ckpw
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Hola buenos días
Muchas felicidades por tu desempeño y relevancia en tus extraordinarias rutinas. Estoy muy contenta en practicarlas y con muy buenos resultados. Además son saludable para el organismo.
Muchas gracias por compartirlas.
Saludos desde la Cd de México.

rosamariaaguilar
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Gracias por esos excelente rutina entrenador 💪👏👏💪👍👌

alexandronunez
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Another amazing video thank you brother for sharing 🙏 love this videos thank you once again brother

hectorfederico
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GOOD MORNING TEACHER I'M BRAZILIAN...I WANT THANK FOR MAIS A BEAUTIFUL WORKOUT YOU ARE THE BEST...SUCCESS MY FRIEND

alcimircardoso
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Please share some steps for chubby arms and lower back

areesharajpoot
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Bellissimi esercizi da fare a casa❤ molto validi.

paolorossi
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This is a must try gonna use ankle weights ! I got 12 pounds 🔥 or should I test it without the weights first

callmesupreme
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Salut impec les exercices plus 20 mn de gainage et pour finir de l'elliptique en fractionner 30mn sa ira après le taf 👍👍👍

thierrythierry
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Good morning VDS GYM Coach, and thank you so much for a third time comeback with this 10 min workout! 🙏🏾👏🏾👍🏾🇺🇸

sharmawade