Все публикации

0:00:20

Do you want a healthy, round butt? #motivation #exercise #shorts #video

0:11:03

Are you ready for six pack abs at home with standing abs exercises?

0:00:20

The best foot positions to target the gluteal and thigh muscles #motivation #exercise #shorts

0:00:15

Do you know the posture that helps stabilize the upper body when exercising? #shorts

0:00:15

How to have a round butt #motivation #butt #gym #shorts #exercise #video

0:00:13

Correct posture for this exercise #motivation #exercise #shorts #video

0:00:25

How to do the pose correctly #motivation #gym #exercise #shorts #video

0:00:32

This exercise works the front thighs and buttocks #motivation #shorts #video #gym

0:00:25

Rate of impact on the chest muscle group with push-up positions #chest #motivation #shorts #video

0:00:16

Develop your glutes and hamstrings with a baseball bat #motivation #shorts #video #gym #workout

0:00:13

🔥Push ups for chest and triceps🔥 #motivation #video #gym #shorts

0:00:27

Abs tattoo !! 😱😱 #funny #shorts #video #abs #gym

0:03:19

10 MINUTE PERFECT MOVE - No Equipment Needed

0:00:20

How squatting affects your muscle groups #motivation #squat #workout #shorts #video

0:00:14

👉HOW TO DO HIP THRUST - Tighten your body and - with a recliner at home #motivation #gym #shorts

0:00:26

Position your feet to exercise the front and back 👍🦵#motivation #workout #gym #shorts #video

0:08:43

8 MINUTE REAR HAND AND UPPER ARM WORKOUT WITH DUMBBELLS.

0:00:21

Wrong and correct push up exercises for beginners #exercise #workout #shorts

0:00:24

Leg exercises to make your legs bigger💪 #legs #exercise #workout #gym #shorts

0:00:16

Burn all excess body fat! 🔥#workout #fat #exercise #motivation #shorts

0:00:17

Arm exercises for beginners with dumbbells🦾 #gym #exercise #dumbbell #shorts

0:12:17

12 Minute Easy Standing I Stretch for Pain Relief.

0:10:31

10 minutes of full body stretching with a chair🪑.

0:00:16

Instructions to correct movements to perform exercises with more correct posture #workout #shotrs