30 Min Full Body Workout

Quick quick full body, you need to give it a try ✌️

[shannonhenry]

This looks like 🔥! Would love the workout description ♥️♥️

[rachaelangel]

If I squatted that low my legs would disown me lol that's awesome.

[Spijen]

This kicked my ass! Did 2 sets of each and added some of my own exercises in (shoulder press instead of lat raises bc I’m addicted to them, standard deadlifts for lower back, etc). Definitely doable in 30mins if you stick to these and do 2 sets of 10-12 each

[Peter.Ellis.LonDon]

I was very struggling, painful, lonely, and depressed at the beginning of my training process, and when I saw her practicing, I became more motivated, thank you very much❤️

[Medcursor]

Your commitment to fitness is absolutely inspiring!

[toddletrails]

I just finished my first week of the Evolve You app and love it! I am doing the Strong Home program because I can't go to the gym (I have a toddler that I don't always have a sitter for). I do want to add a day or so of exercise as I've been active for over a month but am not sure what workouts to add. I did the four workouts and am ADDICTED

[hannahmilbrandt]

I love this concept for people who don’t have 2+ hours free to spend at the gym 😊 🤩

[Medcursor]

thanks for sharing this! will definitely try it out this week!

[celinamendoza]

I love this workout. I just finished it. It burns lol

[Lovesall_pugmixes]

I’m going to do it tomorrow after my core/abs workout

[charmainedsouza]

Super inspired checking your Reels ❤ Awesome 👌 and just SUBSCRIBED as well !!! 😀

[shortyy]

Love this ! Going to try it out this week 😊

[marianna]

Thank you for this quick sets. Im heading for that this evening

[danielleluma]

This was great. Challenging as it is my first day back in a while but in time I’ll get better😊.

[bodyworkswitherikawarren]

I'll be glad when I can get my body back to this level, time, age and stress has taken so much out of me. I still eat healthy as possible and workout, it's just harder as you age and metabolism slows down and trust me, stress makes it no better.

[sizzykelly]

Thats awesome Body you motivated me today to do My workout

[Ricardo-cnqw]

Como pode uma mulher mediana fazer tanto sucesso.

[Fitnesswithcrystal]

Those shorts just ripped on me, so upset! Restocking effortless soon?lol

[yusrarehman]

can someone detail the time per set and how many sets???

[harinis]

omggg btw how many reps sweetie and I love ur videos 💞💕