How to heal the abandonment wound

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I have borderline personality disorder and when I feel abandoned I have an affirmation on my reminder app that goes- How you feel now is not how you will feel later. With calmness comes rationality.

scarlettthebrave
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Adults can feel like they have been abandoned and it can cause panic or anxiety attacks...and I'm not talking about being broken up with from a relationship...

stacyreffett
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I like this type of podcast nice video

AnkitKumar-jee