Neuroscientist: Morning Recipe For Bad Day | Andrew Huberman #neuroscience #shorts

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Neuroscientist: Morning Recipe For Bad Day | Andrew Huberman #neuroscience #shorts #hubermanlab #success #lifestyle #mindsdet #science #lifehacks #tips

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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As I wake up and scroll to this video.

NerdyEd
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Laughing as I'm still in bed scrolling, when I have plans to get up running today. 😂

Galemor
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Oh fuck.
Ok time to change guys. Close it right now.

mina
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No matter how many people said so. I still set my day as I want (which is scrolling my phone). This is totally up to you how to work off your day but keep in mind what you should be done by the end of the day and try to be productive but not push yourself too hard. Be kind to yourself after all.

Golden_Kelsi
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Now imagine there's people that by default have attention deficit/hyperactivity

max_ishere
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In real time actually @14:13p 12/29/2022

r.princeway
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It’s 9:20am, my curtains are drawn, I’m still in bed - well, I got up to quickly email an invoice for work, and now I’m lying here with all these guilt feelings. 🤣

BloggsyMalone
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I need to make my chair more comfortable then my bed

day
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Interesting...I feel like I do this deliberately to keep the world in fog. At a distance... safer "feeling". Very interesting

sparkswillfly
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Had a break 3.00 am made a coffee yeepppaaa.

coolkatz
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What exactly makes this all bad? Like why is this “unintentional” and random behaviour in the morning bad for us? What does it cause?

Laul