NEUROSCIENTIST: LATEST STUDY on how you can LEARN 20X FASTER | Andrew Huberman

Neuroscientist, Andrew Huberman, provides the latest scientific research on how we can learn anything EVEN FASTER. Previously, he explained how the key to winning and becoming good at something is repetition. Now, Huberman presents new data on how our brains can practice 20x more by performing this simple action in between practice.

Speaker: @hubermanlab
YouTube Channel: Huberman Lab

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[myownchannel]

Repetition is the mother of all skill ✨

[nosleep]

and this is exactly why reading is effective and watching videos without pausing or going to lectures where the professor rushes through the topic is not

[bugitto]

i have putted this on 2x. now i should learn 40x faster!

[healthyyou]

Thanks to dr.huberman for every video n information

[leonwhitesell]

Yes! Thank you for this remarkable lecture! Without concentration we can do nothing, and this 10-second rest we can refresh mind and spirit. ⭐️⭐️⭐️⭐️⭐️🎹🎶

[magueysunset]

Repetition is important, but more important is being able to connect the tasks and steps your taking to your core believes and values, to make it personal. Mindfulness helps a lot too, to calm the mind and slow down the worrying thoughts. The workbook called 30 Days to Reduce Anxiety by Harper Daniels was helpful.

[Jasim_Basheer]

I do a yoga nidra session for every two hours of studying and it helps me a lot i feel refreshed my memory is better and overall is just a good break

[Consistentzero_red_CODER]

1)Repetition
2)Rest in learning, 20 minit shallow nap

[bobbivaneman]

You are a very good educator. Thank you. God bless you for caring & sharing. ✝️

[Larry]

This is nothing short of incredible. I had the pleasure of reading something similar, and it was a work of art. "Unlocking the Brain's Full Potential" by Alexander Sterling

[JyotiKumari-qmgl]

God bless you sir Thomas Adison used this method as well🎉

[ashwanikumar-yypb]

Hello ! I want to be a neurosciencist too ! And luckily found your video today! Could you advice me the route of what should be done by me and guide me??

[ruslansharipov]

That’s wonderful speech ✊thanks professor for all

[achrafben]

I didn't know about this. Thank you very much for this valuable information and thank you for adding text to your video. It helps me learn the American accent.
I love your channel

[Timetowakeupmofo]

That's really cool, as a musician i wonder how rythem and tempo come into this. The rest period between sets of exercises are important too apperantley for the body to understand as well it's related to something called Gabba in the brain thats triggered by glutamate it helps sleep with one vitamin b at night but helps small rest periods easier with a different vitamin b in the day 🤷

[andreagerno]

Does somoeone has the sources of the research to read ? this is so interesting !

[eliotheghost]

is there a plan, or set time or ratio of break to work that can be applied to studying?

[koreshsonkar]

After seeing this video of 5mins, I took a break from my phone for the next 5mins, let it sink in 😉

[daanyaalmohammed]

I haven't really watched a lot of these vid all the way through because I wanted to get conformation about weather or not one technique works and the other one doesn't.

1. Does reading with your finger not help?
2. Is it really better to NOT read every word?
3. Will taking notes on books help? ETC

I just wanna know what the best methods are for reading fast and retaining information. Thanks.

[eduardoortegagonzalez]

So doesn't applying the Pomodoro technique mean one is having these benefits? I don't think I'm the only one who has noticed that the Pomodoro not only helps with focus while studying, but also with the cognitive boost it provides.