10 MIN FUN EASY WALK • 1300 Steps • Walking Workout #40 • Keoni Tamayo

Here's another Indoor Walking Workout for you! . Medium beat walk for warm up or a quick break from work. Have FUN!

❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️

⭐ JOIN OUR PRIVATE FACEBOOK GROUP for FURTHER COMMUNITY SUPPORT! ⭐

🔹 Music 🔹
I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.

👕 Shop for merch here! 👕

🐱 Want more cat content? Check out our cat channel! 🐱

⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

#indoorwalking #walkathome

[jrose]

Thank you so much for this Keoni! It's so much fun! Love your music choices and your choreography to go along with it. I do several videos of yours in the morning before I go to work and in the evening as well. I've been sharing them with my friends and they are loving them!
Not only helping me stay physically fit but these videos are definitely a mood booster! Thanks for all your hard work! Looking forward to seeing what's coming up next.
You have the best smile!!
👍💕😊

[laurenvicker]

A day without Keoni is like a day without sunshine. A great "welcome home" to find a new video with new moves we can learn the first time through. Thank you, as always, for sharing your gifts with us.👍🎶😻

[YariiReyes]

Who else "thumbs up" him back at the end? Is it just me? 😂

[e.nethan]

Fabulous music! From the 80's and before you were born, lovely Keoni! Thank you so much...

[almabirket]

Hi keoni. Ty for another great vid 😃 edit : I love the endings and i wave and smile back 😁

[jaymesonveronique]

Thanks for this! Love combining several of these 10 minute walks along with the stretching for a full workout.

[marypatrause]

Your music makes me so happy, it’s always so uplifting. Older songs in a new upbeat current version is FABULOUS. Another great one! Just love your walking workouts, you keep us moving. Thank you 👍🤩😻❤️

[beverlystotz]

This brings me so much joy!! This was the first workout I've been able to do since my hip replacement surgery. Some of the moves I'm not supposed to do yet, but I could easily modify them to get in a good work!! Thank you, Keoni!!!

[l.b.]

I love that you don't talk and the music is happy. Dancing with you brings joy.

[Sue]

Thanks for doing an easy one Keoni, just for me, I did one of your earliest ones this morning. Keep smiling

[elsieyates]

Keoni, everytime I say 'the best one yet' you exceed it! Don't know how you do it, but please don't stop! I get my 15, 000 steps in with you, almost every day!You keep this 72 year old woman, feeling young and strong! THANK YOU!!

[jackiecoggin]

Such a clever man keeping us moving! Thank you

[judithkallenbach]

Thank you. Tried this out right before I started back to work. Love those quickies (and the longer ones too!)

[pathenry]

Love doing your videos!!! Your walking workouts make my day!

[juliemajette]

I am thankful Keoni is young so hopefully we can look forward to many year's of his awesome videos!😄

[saraatppkdotpt]

Love those steps to the rythm! Thank you 💞😊

[kelleywyskiel]

This playlist AND this choreography was the MOST FUN ever 💥❤️💥 thank you 🙏

[donnaeveritt]

10/10 awesome grooves and tunes that r perfect for "exercise snacking" alongside your other fab workouts. Even the kitties wer aving ther own little dance party in the corner lol. Keep um coming Keoni ur the best 🤗 xx

[margaretflynn]

Fun! Easy! Effective! Triple play! Thank you for another great way to keep me moving and to boost my step count and my spirits for the day! ♥️

[saralayton]

I shall have a go at this one tomorrow. Are you going to do another 10, 000 step walk?