10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗

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Workout to the Bee Gees! This is a short 10 minute workout created for Bee Gees fans! This is a low impact, beginner workout suitable for all ages but mostly with seniors in mind (since you are the ones who were around in the 70's when the great bands like the Bee Gees were getting all of you out on the dance floor!). I had fun creating this video and I hope you enjoy it, too. The total step count is 1177. Please keep in mind there will be ads in the video. When copyrighted music is used, I don't have any control over where ads can be placed in the video. To see workouts without ads, please choose one of my other workouts without popular music:)

I will have a seated version coming out in a few days for those of you who can't do the standing exercises.

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Wishing you improved health!
Jules

#Beegees #Beegeesworkout #Workouttothebeegees

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.

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love love love LOVE this. I could do it over and over. And I have. 10 minutes are so easy to squeeze in even on super busy days any time of the day, and I say this as a champion exercise-avoider. Most importantly, each moment delivers on fitness, fun, and happiness. Glorious music (btw FINALLY after years of loving these songs I am catching some of the words from listening over and over, LOL). Fun, safe, effective moves- with Jules I never strain my knees or anything else, and that's usually a worry. And my arms get a great little unexpected workout too in these 10 mins. Everything about Jules's routines is so charming and delightful and well-thought out. Like many of my fellow-fans below, I truly can't stop smiling as I do this. This Bee Gees routine is in my top three along with her new FABULOUS 80s routine (a fantastically fun way to begin the day) and her brilliant 60s/70s routine (perfect for ending the day, in part because of the superb stretches at the end). If I ever got stuck on a desert island, hope I could magically still access Jules's routines on a big screen in the sky. I think I'd still do them while waiting for my ride. SO grateful for you, Jules, for your innovativeness and your generosity in making these - and sharing them with everyone.

AS-wuxw
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The Bee Gees brings me a lot of good memories.😊

jenniferbennett
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Looove the Bee Gees and only they could me make work out with smile! Back tomorrow!

annickdb
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I am completely uncoordinated and have never been able to dance in public. At 65, I love being able to do this dance routine in my bedroom without an audience. After doing it for a couple of weeks, I am even picking up a few steps accurately. Yeah me!

lindashoemate
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Pure fun. Didn't feel like exercise. Great music. Thanks

annemarieh
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Bonjour, I am a professionnal on sick leave because of depression since november 2021. Nothing was helping me getting out of it so far. I started doing this video with you and I am telling you the music and movements are doing miracles for me ! Merci so much !

dominiquelarochelle
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Absolutely true and awesome 👏🏿 The one and only Bee Gees !!! ♥️♥️🕺🏽💃🏿🎵🎶😀😂

doelmajumder
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OMG why I wasn't here when these videos were uploaded...?
Thank you so much❤
I had decades with 70s & 80s rock-'n'-roll. You're bringing back those days🙏🌺

freedomkian
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What fun!! I'm 61 and my husband is almost 71 and we just had a BLAST. Thanks.

sherylyoungrn
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Love this. Please do more with hit songs like this one and the ABBA one!

lynnehart
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Thank you so much. I shall do it everyday

ostrav
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Our friends, The Bee Gees, helping us exercise with our friend, Jules!!!!
Doesn’t get better than this!!

MEw
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Great workout and wonderful soundtrack!! THANK YOU!!!!

heidihouseholder
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Oh yes, great workout. Please more of this.🤩

silviastr
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67 year old sedentary male struggling to get back into shape. This video is awesome! Making exercise fun again! 😀

jonwarren
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Sandwiching your cardio workouts this morning 🌄

malamaurer
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My favorite group! What a way to start the day! Thanks :)

dejaycox
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This was FUN! The music makes a big difference. The 🎶 by Bee Gees certainly peaked my interest.

julesgarcia
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Omg! Love the BEE GEES! This was sooo much fun!!! Ty!!!

SheriAnne
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Bee Gees music brings back great memories..such a fun video!

deniseklodnicki