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Glute Routine WITH tips, sets and reps - HOW TO GROW YOUR GLUTES - At home or gym workout
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Hi besties!
I hope you like this video! Let me know what other workouts you would like to see broken down. This has been my go to routine for months now and that's because IT WORKS! It's important to keep the same workouts for a while to improve your form, progressively load more weight and perfect those movements.
These are tips that have helped me throughout my journey and I hope they help you too! Remember that to grow your glutes you have to eat enough protein and carbs, rest and make sure you're drinking enough water.
I love you!!
Affiliate links here!
Everything I use daily:
I constantly post on IG and TT so follow me there for every day updates. @Adrizzi222
INSTAGRAM:
TIKTOK:
WORKOUT PLAYLISTS:
#fitness #weightloss #weightlossjourney #fitnessmotivation #fitnessjourney #homegym #homeworkout #homegymtraining #cardioathome #gluteworkout #howto #howtogrowyourglutes #glutesworkout #glutesday #fitlifestyle #liftingweights #athomeworkout
I hope you like this video! Let me know what other workouts you would like to see broken down. This has been my go to routine for months now and that's because IT WORKS! It's important to keep the same workouts for a while to improve your form, progressively load more weight and perfect those movements.
These are tips that have helped me throughout my journey and I hope they help you too! Remember that to grow your glutes you have to eat enough protein and carbs, rest and make sure you're drinking enough water.
I love you!!
Affiliate links here!
Everything I use daily:
I constantly post on IG and TT so follow me there for every day updates. @Adrizzi222
INSTAGRAM:
TIKTOK:
WORKOUT PLAYLISTS:
#fitness #weightloss #weightlossjourney #fitnessmotivation #fitnessjourney #homegym #homeworkout #homegymtraining #cardioathome #gluteworkout #howto #howtogrowyourglutes #glutesworkout #glutesday #fitlifestyle #liftingweights #athomeworkout
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Glute Routine WITH tips, sets and reps - HOW TO GROW YOUR GLUTES - At home or gym workout
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