1 Leg Curl Mistake To Avoid ❌

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[SeanNalewanyjShorts]

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[BulgarianBrothers]

Now this is something that I didn't think about. Gonna check tomorrow if I've done it "wrong" for so long. Thank you, Sean!

[HistoryOfEnergy]

Maturing in the gym is pooping at home beforehand so you don’t blowup the bathroom with pre-workout shits

[joshuathompson]

This man single handedly prevents the whole fitness industry from crumbling. Such a reliable fitness channel.

[ievademytaxes_]

And this is why Leon Edwards has the most aesthetic physique

[UnosHombreBlanco]

Needed this. As always, a total G. Cheers Sean. 👏

[v-ickydoesart]

You’re single-handedly changing how I work out and it’s crazy because I’ve already seen change and it’s been like 2 weeks

[catsouplover]

Great advice but for us short kings none of the machines line up so we just gotta live with it

[ezjohnson]

This also applies to the seated leg curl

[Someguythatlikespizza]

Never thought about this. Just finished leg day, gonna check next week if I'm doing these correctly. Awesome channel

[Ambitionmma]

Dude thank you!! Just another awesome tip youve given us. Going to make sure of this next workout! ❤

[ThisIsSimulated]

I'm learning so much bro. Can't thank you enough for these videos. Tried what you said on the dumbbell bench press and it works like a charm and feels so much better and more comfortable to do.

[Eimdad]

Followed these tips yesterday, and I can really feel the difference.

Keep tips coming.

[Nitskiy]

Idk if it’s just me but every time I use the laying down leg curling machine I get a massive headache. That’s why I prefer to use the sitting one and curling my legs downwards.

[Valt-nqvb]

This why leon Edward has the best athletic physics in the planet

[soultacer]

Thanks for this tip, I was often uncomfortable using these machines but now I know why. Also congrats on 1M.

[danielwright]

My favorite fitness channel. Thanks for all you do

[robincampbell]

I recently started going to the gym and this is literally the exact video I needed to see, I can never seem to find the sweet spot on the leg curl machine and I couldn't get why. Very helpful, very informative video as always Sean🙌 thank you

[trav]

needed this while recovering from leg surgery, thanks Sean !

[_Zsombor]

that's actually something i didn't think about thanks Sean