glute vs quad focused exercises, give them a try and feel the difference!

[drawingwithbears]

You’re the reason why I started working out❤❤

[god_of_croissants]

To whoever is reading this comment, this is a reminder to do that one thing you have been procrastinating! You got this! Have an amazing day! ✨️❤

[natfaz]

This! We need these more they’re helpful

[nadjavandenbroek]

The collab we didn‘t know we needed ❤💀

[aurelia]

Thank you so much for the front view!!! Everytime i try to figure out the RDLS or sumo or goblet squats or similar excercises with a dumbbell
Majority people only show the side view
And i always get stuck trying to understand how far apart our legs shud be
This cleared it up for me ✨️

[GalixityGaming]

Keep up the good work!
I already knew the quad workouts, but I thank you for the information and the new glute workouts! This will make my glutes stronger.

[All_Too_Well_]

This helps a lot!! Tysm for giving these workouts to us! They really help! Ilysm Anna! You are so inspiring!! ❤❤

[él.s.mi.uníco]

Hey Anna ! I just tried both the versions and I could feel the difference.
Love that you share these bits with us ♡

[lilivalacsai]

A few weeks ago i started to live a happy and healthy life and i totally notice the differences Thx Ana for showing me this ❤

[thisismiasnider]

Honestly, I’m sure you get like millions of comments talking about how much you’ve helped people, but your workouts seriously helped me get out of a slump and motivated me so much! 💕

[rosegarden]

I just wanted to thank you for the motivating videos. I started a year ago and had to take breaks every 10 seconds or so bcs my lupus made my body so stiff and sore but I’ve slowly gotten through it and now I can do some of your full videos! Your honest videos always bring me joy and make me believe I can do it!

[AyaTheTyga]

The last one!! I knew it did something for my glutes! Pulsating lunges. Yesss

[zrzavkapospisilova]

I watched you from november 2023 and you’ve been my TOP FAV YOUTUBER since november! Thank you so much for your videos it all means alot❤ and 2 days ago i’ve Finally GOT THE CHANCE to order your waterbottle❤ keep up THE work girl you are doing great🎉

[Maizays]

The fact that you’re not afraid to do all this in front of hundreds of thousands. So pure. ❤❤ keep going Anna

[FundipDraws]

This is actually really helpful seeing the difference!

[Vvx.Zigzag]

I wanna be Just like You when I grow up!

[em-agan]

Yes! I love the form videos as a fitness newbie

[stephenfitch]

Thank you for this video i now do these exercise at gym and noticed ny glut and quads getting way more muscular. Keep thos videos going you motivate so many to live a better healthier life

[LittleSaika]

thank you for making this video!! whenever I do squats, I always feel so embarrassed that people are judging me for doing the wrong form but I guess I’m at least working out one of the two 🗿

[JustEPlease]

Thank you for your content! I’m really trying to find quick work outs that I don’t need the gym for! 🙏