Straighten Up: Quick Posture Fix

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Комментарии
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You definitely deserve more recognition for this!

TerriBlanchard-nhxy
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Wow, it feels good. My shoulders muscles pain releases with this exercise. Thank you Dr Mandell. May God bless you

manjitmalhi
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I have these problems! I will try this! Thanks!!❤

marshajones-zcui
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👍I did its feel good thanks for sharing 😇God bless

obangmariano
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I suffered a compression fracture at T12 eight years ago. My Physical Therapist I work for gave me a bunch of exercises to combat muscle spasms. This exercise does more for me than all the exercises I do.
Thank you Doc! A big shout out to your channel and the compassion you share to better our lives!

LoneWolf-iilk
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Our amazing Dr Mandell I am so grateful/thankful you are such a huge Blessing Thank you Dr❤️absolutely great stretch 💪🎉🥰

-_
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THANKS DR. MANDELL 💯....I DON'T KNOW WHAT I WOULD DO WITHOUT YOU ❤❤❤😊

melissacopeland
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I am amazed at how every one of your video's is GOD speaking to me through you. I was looking at my neck and back early this morning. Please pray for me.

RhondaR
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Thank you much, dear Dr. Mandel!!! God bless you!!!❤

dr.elenaolewsky
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WOW!!! AND OWWWW! THIS IS THE FIRST I'VE REALLY HURT! 😂 I'VE BEEN TRYING TO FIND A WAY TO DO SOMETHING TO ALLEVIATE MY IN-BETWEEN SHOULDER PAIN. (I'VE BEEN DOING EXTRA WRITING OF LATE, AND TAKE BREAKS, BUT I JUST HURT THERE). THIS IS A DOER! THANK YOU SOOOO MUCH DR. MANDELL!!!❤

dianalynntritch
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Interesting perspective, got me thinking!

LeanneLeroy-ouob
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Thank you very much Doc Mandell, this exercise is the need of our young children now who used gadgets. Regards to the family. 💚❤️💜💙💛

elizabethcamara
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Thank U ever so much terrific Dr M - most appreciated.Ur a huge blessing🌤

Miriamrosend
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I appreciate your constant pertinent information delivery at the best time, thank you sir 🙏

worst-nightmare
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Thanks Doc. I definitely dealing with all these issues now. Change is coming for me ❤️🇯🇲🇺🇸🙏🏽!.

graceH
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Pearls of wisdom! Thank you for this... 😊

Harry-og
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Wonderful advice Dr Mandell! My father was always telling me to put my shoulders back, & my P.E. Teacher would say "are you looking for sixpence"! Now, at the age of 80, I've suffered so much with my shoulders & a loud 'clicking' noise in my neck that others can hear. Please listen to Dr Mandell people. 🙏

jennyricketts
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Awesome, thank you Dr. Mandell. I felt that in my back and it was great. I will definitely do this everyday. God bless you. 🇺🇲

theearthauger
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Oh Dr M don’t put your phone in your pocket it’s not good!❤️

-_
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Activating the first sacral chakra makes spine awareness natural and inproves posture

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