DO THIS TO IMPROVE YOUR POSTURE! #shorts

A few simple stretches you can do AT YOUR DESK to help improve your posture! #Shorts #Fitness

[Vrundapatel]

I tried this about a week and this worked trust me 😄💓

[nishtha]

Pandemic has really taken a toll on my posture! So this is really helpful! Thnx xxx💯

[faithfulwhispers]

My posture is definitely something I need to work on ...thank u for this !🥰

[luketargett]

This is ideal for recent times with everyone sitting at home more! Would love to see some videos based on countering the bad effects of office/sitting/posture

[PTDSyn]

This girl is changing my life. Thank you Madfit

[sheisisidhi]

Felt so much better after doing this.., thanks

[lestyplayz]

For all the ppl confused how to do this every exercise should be continued for 5 min for beginners and 10 min for average ppl and exercise number 2 and 3 u should switch sides doing both sides are important and pls do a warm up before this so u won't have any sprain or injuries k that's it peace ✌️❤

[KeepQuestioning]

Thank you thank you thank you! Am being proactive in improving my posture so this is VERY timely.

[Montana]

This will be perfect for my study breaks, thanks :)

[ilovetheearth]

omg i felt so much better after this thank you so much!

[izabelapiekarz]

Thank you!! I struggle with my posture and this is really helpful!!

[deadsongabsalom]

I do slouch.. a lot.. 😅 this looks pretty helpful, thanks maddie😄

[madi]

I literally found this like a minute ago with the worst posture ever! This reminded me to fix it!! :D

[monkey_no.]

Thank you so much for this! It'll help me out with my Grandmother

[dormodluxury]

This is amazing a lot of us need these kind of exercises espiccaly the ones who use technology too much im happy to see that people are actually helping each other great videos keep it up ❤

[myleemartin]

Wow this really does work! Thanks so much! I feel a lot better after stretching.

[lavijatana]

This is very helpful please make a video on double chin problem thanks so much ❤️

[mishaeljones]

I Maddie could you maybe do a longer posture improving exercises video

[armt]

Wow I actually love these ! Great seated series ! And I’ve never seen that last stretch but it’s a perfect cat stretch!

[rangercynth]

So sad to know that the Light Switch dance workout was taken down for copyright. I made it part of my daily habit already. But excited for more videos from you!