Do This Exercise Every Day to FIX POSTURE

Do This Exercise Every Day to FIX POSTURE

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[satinekryze]

Not only does it create good posture, it also teaches you how to fly

[AssassinGG]

I can't even find a Wall with a Empty space in this goddam house

[shuichisaihara]

For those who say that their lower back can't touch the wall, try to adjust your feet by moving them forward. It worked for me.

[michele]

I did this every day for a year, now I fly instead of walking

[HappilyAnonymousGirl]

I see why you have so many subscribers now.

It’s only been a week and my posture is better than it’s been in years… Still needs a few tweaks, but wow.

This literally cured my upper cross syndrome.

Thank you ❤ God bless you

[igor_s]

Guys this exercise is part of Igor's summer physic home workout program.There is a video on posture there

[styoutube]

Do it every day means everyday💯
Consistecy is the 🔑

[LucasW.B]

This is surprisingly more difficult than expected..

[andrijabencun]

Thanks a lot Igor im a 15 year old from Serbia, I have been following you for some time and you are amazing. Thank you brother

[omthedevil]

Thanks a lot igor sir I am 15 years old and I am from INDIA and I am following you since 4 months and you are amazing you make me strong love you from INDIA.

[Animesh_Raj]

My mom always hits me for bad posture so thanks a lot Igor you legend!!

[hkvtunez]

Man your shorts are getting crazy effective

[aldozulfikar]

Thanks, i need this, since i look like Shaggy when idling

[firststep]

This video is a God send. It hits all the muscles in my injured left shoulder and around the left rib cage.

[democratic_chocolate]

Commenting so I can be reminded of this short. Thanks for the upload btw

[PIanetal]

if your hack arches at the bottom, then flex your abs and you can also squeeze your butt to engage your abdomen. If you want to do this on the floor, then do the same, engage the abdominals and the glutes

[pedrosaraiva]

I can barely move my arms in this position. But it is true that after 15 reps I do feel like I could fly.

[KnightFieldKnightField-xr]

I've noticed that my posture is better when I incorporate exercises like this into my routine. Consistency really is key.

[m-o]

Wall Angels were painful at the beginning, but they do help.

[lorenac]

This works! I have beeb doing it for 3 months, everday, feel amazing.