How to Quickly Fix Rounded Shoulders #Shorts

Dr. Rowe shows how to instantly fix rounded shoulders with an easy exercise that can be done at home.

It requires no equipment and may help improve forward, rounded shoulder posture within 30 SECONDS. It's also a great daily exercise to build strength and stability, and prevent bad posture in the back and shoulders.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#posture #shoulders #roundedshoulders

[AlexaAriGo]

This was PAINFUL but exactly what I needed. Bless your soul

[MrMatbuck]

This doc has got my body and posture feeling better than ever! Love all the vids you put out

[jasminetiger]

i started getting rounded shoulders after i started losing my confidence, and it’s been hard to get rid of. thanks a lot!!

[jeromealfonso]

It's been a week of back pain and shoulder's pain in then i saw this video and help a lot.

[loseme]

Thank you I’ve been getting very bad headaches from bad posture I’ve been trying to fix it for years with physio and this 2 min video has fixed every problem I have instantly with 5 minutes. I Can’t even believe it 🎉

[kai.m]

Man, I've watched so many videos about rounded shoulders and this is the simplest and most effective stretch/exercise I've seen. Thank you so much.

[Polymerata]

those damn school bag ruined my posture

[callmebeanos]

Straight to the point and no wasted time. I’m subscribing

[Wes]

Sending this to my gym buddy because he’s currently fighting some pretty bad rounded shoulders, thanks once again. Getting out of bed to do these myself lol.

[PREET-qkkj]

The best rounded shoulders fixing exercise I have ever tried !

[chrisryder]

OMG since I’ve been lifting heavy the last couple years my posture I noticed has got worse and worse and this has almost immediately fixed it. This will be part of my Daily! Thank you!!

[sabwae]

Thanks so much. I’ve been struggling with rounded shoulders for over a year this totally helps

[John--]

I work retail and I'm on my feet 6 - 8 hours straight. Vary rarely do I get to sit or take a break. Your stretch tutorials always help me feel better at the end of the day!

[PriceWordplay]

This actually worked extreamly well. I feel incredible after doing this. I am going to share video and channel with people I know. Thank You Dr.Rowe

[idontknowaname]

Just did them and after doing only 5 sets I saw an improvement in my shoulders, going to do them every day now thanks my man

[alfredhcy]

Thank you for being such a blessing - so many people out there are suffering or experiencing discomfort within their own bodies and you’re helping us find relief and feel a sense of liberation!

[krisstargazer]

I think I love you. You're helping a lot of people with these videos. Thank you!

[MuhammadAli-xwyc]

Wow just blew me away. This really works a treat ya'll. I literally tried it. Thanks very much. What an insightful video.👍👍👍

[emilieeshelman]

Your videos are constantly helping my chronic aching ailments! Thank you for making them!

[Edith]

This is wonderful. Thank you! Will practice every day. 💪