🔥 ARM-TORCHING Kettlebell Workout (6 Exercises)

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  1. Lebe Stark
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🔥 ARM-TORCHING Kettlebell 0:00:32

🔥 ARM-TORCHING Kettlebell Workout (6 Exercises)

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Комментарии
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Can I put the kettlebell down on the floor between exercises?

fture
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The big arch in your back on the overhead press is concerning though.

carastone
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Gregory is that a 24 you're using in this video? Damn strict pressing a 24 for 1 minute? Goals!

WiseOneSun
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You must have strong muscle endurance 👍

That's good about kettlebells you can train really hard and teach your body to not break down
Like martial Arts
There you also need strenght for a few minutes non stop

ru