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10-MIN APARTMENT-FRIENDLY Full-Body AT HOME Workout (No Jumping!)
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In this 10-minute full-body workout, we'll cycle through exercises that tone our important muscles. Bonus: we'll get our heartrates up and burn loads of calories while we do it. BONUS Bonus: we won't be jumping or making any noise, so your neighbors can kick rocks.
This workout is deceptively simple, but you don't have to jump to sweat, it turns out.
Do this set alongside my apartment-friendly washcloth workout to tone up. You're gonna love it.
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Disclaimer:
I'm not a doctor or your mom! To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Rachel Gulotta) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!
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