Все публикации

Avoid doing these 2 things the week of BJJ Competitions (Beginner Mistakes!)

STOP Learning BS Wrestling Techniques Online (How to Identify McDojo IG Profile Pages)

The Biggest MISTAKE BJJ Athletes Make (Don't be THIS Guy!)

The WORST Type of Jiu Jitsu Practitioner & Athlete

100% of BJJ White Belts should do these 4 things to Improve

Why 80% of Your BJJ Rounds Should be with White Belts

If I HAD to Choose 1 in Jiu-Jitsu THIS is it...

3 Ways to get better at BJJ Without Drilling or Full Rounds (Also works for Wrestling)

Is lifting Important for BJJ? (Honest answer…)

Do I need to shoot in BJJ? (The Unspoken Truth About Takedowns in Submission Grappling)

Should we be BJJ Brown Belts? (Michael Pixley & Brandon Reed Sandbag No-Gi Pans for PSF?)

I Won No-Gi PANS GOLD with Pedigo Submission Fighting (Jiu Jitsu Highlight)

45-Year-Old Jiu Jitsu Practitioner Breaks Neck vs 80lbs Heavier Opponent (Should he still compete?)

Former College Wrestler TIRED of EASY Jiu-Jitsu Practices (Here's the Solution)

Why training BJJ 2x a Day Will Make You WORSE! (3x NCAA Champions Training Schedule)

Why I'm quitting YouTube (Wrestling for Jiu-Jitsu Update)

Try THIS when Common Wrestling Takedown Fails (This Happens A LOT!)

How to Counter Overly Aggressive Wrestlers with Magic Takedown (Slide By Takedown Finish)

You need these 2 skills to be a Good Wrestler! (AND an Intro to Slide By Takedowns for Jiu-Jitsu)

A Beginners Guide to Double Leg Takedown Defense

If You Master THIS 90% Of the BJJ World Won't Be Able to Take You DOWN! (Sprawl & Crawl Drill)

Powerful Single Leg Takedown Defense for Jiu Jitsu & Wrestling (Force them to GIVE UP!)

A Sneaky Way to Get a Double Leg Takedown in Wrestling & Jiu Jitsu (

Focus on THIS if you want to Score More Ankle Pick Takedowns