Все публикации

0:00:50

Jump Rope is BAD for your knees (opposite day)

0:10:26

Core Transformation: 10 Minute Movement Abs

0:00:44

Athletic Leg Strength and Conditioning

0:00:45

Graceful with Gravity.

0:00:37

Get in Shape with Athletic Movements

0:09:09

How Barefoot Training Heals the Body

0:00:50

Most Efficient way to Burn Fat and get Fit.

0:00:47

Wrist & Forearm Stretches

0:08:29

The Only Bulletproof Knee Exercises you need.

0:07:12

How I Burn Fat with Jump Rope

0:00:57

The OG Primal Movement (Throwing)

0:10:31

30 Day Hip Flexibility FREE Program (Beginner to Intermediate)

0:00:23

Old School Leg Conditioning

0:00:38

Get In Shape for Summer 2

0:00:12

Basics OVER Bulletproofing 💪

0:00:34

Uncommon Athletic Abilities for Adults

0:00:36

Game Changer Hip Mobility

0:09:00

The Only Primal Squat Mobility you need.

0:00:35

Get In Shape Quick Program.

0:00:51

Beginner Friendly Pullups & Pushups

0:00:38

Best Push-up Combo for Movement

0:09:52

How Squats Heal the Body

0:00:54

Leg Day that hits A LOT.

0:00:31

Better Hanging Stretches.