High Intensity Exercise/ HIIT with Sandbell push up, Plank Walk, Jump Squats, Burpees

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Sandbell push up + front toss with plank walk + jump squat+ bear crawl + crab walk + burpee variations

  1. AsylumFitnessNYC
  2. Burpee
  3. Burpee (exercise)
  4. strength
  5. workout
  6. exercise
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