10 Signs YOU Are Emotionally Unavailable

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Are YOU emotionally unavailable? Recognizing the signs of emotional unavailability is the first step towards healing and cultivating healthier relationships. Emotionally unavailable individuals struggle to fully engage in emotional connections, often keeping their feelings guarded and distant. This emotional detachment can manifest in various ways, such as difficulty expressing vulnerability, avoiding deep conversations, and a tendency to withdraw when intimacy is required.

To better understand what it means to be emotionally unavailable, it's crucial to recognize the key signs. Are you hesitant to share your innermost thoughts and feelings? Do you find it challenging to open up about your fears and desires? These could be signs that you are emotionally unavailable, preventing you from forming deeper connections with others. Healing from emotional unavailability involves self-awareness, communication skills development, and a willingness to confront and address any underlying emotional barriers. By acknowledging these signs and actively working on creating a more open and emotionally connected approach, you can break free from the cycle of emotional detachment and build more fulfilling relationships.

In my years as a self love coach, I’ve guided my clients from every possible heartbreaking scenario and breakup, and given them the tools they need to heal their trauma and learn the discipline of self love, so they can embody their most true, authentic and confident self!

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Hey everyone hope this was helpful! Leave me a comment with your thoughts? Be sure to check out my brand new masterclass on the 3 Steps to Heal Yourself after a Toxic Relationship Ends (Warning: Spots are limited)



LoveByDesign
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1. You keep choosing unavailable partners
2. Fantasy escaping
3. Trust issues
4. Hyper-aroused or shut down
5. Need to numb a lot
6. Never feel enough in relationships
7. Always caretaking/ fixing/ rescuing
8. Hyper vigilance
9. Hyper independence
10. Perfectionism

eveonah
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" learned to be emotionallly unavailable" because what i / you went through . " 🥰 ( validation brings comfort !!! )

Mushroom-
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People are living more and more in the fictional world of social media and movies, picturing that the only harm that can be done to a person must me extreme and theatrical. Therefore a lot of people who have « only » lived « soft » neglect and disrespect do not feel the right to consider their suffering in order to get better. A lot of them just keep wandering in life and loose the will of seeking for being happy because they think deeply they don’t socially deserve it, that this is ok to be just « low » with yourself.

llostitsoll
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I did not realize that I am emotionally unavailable. Thank you for making this video, it looks like I have a lot to work on

beccawest
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To let go of situationship because we feel lonely is an amazing word. I noted that down in my journal.Stay blessed psychologist.you are amazing.

XYZ
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This was an excellent video, thank you! I grew up in emotional neglect but did not really realize how much it made me emotionally unavailable, too... Cutting the chain of this generational spiral here. Subbing to your channel right now! 🙋🙏

Oniel-kfnv
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Oh god this is soooo me!!!! Thank you so much. My last two serious rships were alcoholics and I self sacrificed to care for them and love them and lost myself. My dad was also an alcoholic. They all acted charming and great and his their addiction at first then after I fell in love showed their true colours.

feliciabuckle
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Wow, yes..I check off about 5 of the 10. I repressed my homosexuality for the first 25 years of my life. Had one sided relationships in college with unavailable straight women who couldn’t love me and now I seem to tolerate the unavailable. I guess the trick is to be aware when we meet the unavailable and not stick around. And to break the pattern of finding available people not good enough or boring. Great video.

marciebodeaux
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My inner critic is a beast 😢, have had quite a few project partners. I am making progress, tho..

empressniki
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This video is a gem, i especially love that blue sky analogy with the clouds

yveqeshy
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See this is interesting I think you can go both ways... I definitely have some of these characteristics.. so does somebody I was connected with. That's why they call it the mirroring effect

LCryer
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This video open my eyes and put everything I went through in perspective, thank you

TAllies-Solomons
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Thank you. I found you this morning just when I needed to read this.

pasqualefrewer
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Loved this video. I did resonate with most of the points. Thank you so much for this simple yet very useful and informative video. Sending love x

leylasuleymanova
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Great video you are great on camera I really enjoyed this and believe whole heartedly that you will blow up soon as far as watchers and subscribers due to your comprehensive and step by step method of compassionately leading your audience. I get the sense that you actually do care about people and are passionate about what you do. Best of luck to you

Kima
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🙋🏾‍♀️😃 a new subscriber.. tHANK YOU!! 🎉🎉🎉 the self signs !! 😮😮

Mushroom-
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You are very good at what you do Amy you are stating exactly how I feel

francescaobiegly
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This content has been so helpful.I have joined the group.

valariogulah
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I realized a few years ago I must be emotionally unavailable to allow myself to settle in the loveless narcissistic (very covert and sly) marriage I was in for so long. Like to some degree the silent treatments and evasive tendencies it worked for me cause I too was avoidant to some degree altho I yearned deeply inside for proper love and affection. Even still - learning my attachment style - somewhat dismissive but also fearful (I believe as a result of the emotional unavailable parents, the unstable childhood, and emotionally unavailable husband and also other “twin flame” 🥴

TenYah