3 steps to lose weight. my client did this and lost 14lbs in 6 weeks

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#weightloss #shorts #hollydolke
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Hey lady was wondering if you would do an update video on your arm workouts. I've been doing your arm video from yrs ago love it just wanted an updated version😊

PepperJean
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First!
And your so pretty and helpful

life_with_saf
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Great tips! The ending cut off but these were good tips Holly. I sometimes go too hardcore on fitness and also don’t eat enough calories throughout the day. No carbs in the evening is a great tip. Much easier on digestion ! So thanks! xxx

denicedancasey