Want to lose weight? 3 Easy Steps

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Emmie, do you mean a 50/50 plate plus ½ cup beans?

lorriangus
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A-freaking-men!!!! Literally my dinner every day. Not sick of it yet ☺️

danimoor
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Is this combination for all meals? Thanks!

mericlanton
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Thanks. You really are inspiring me to continue with this lifestyle ❤❤

slayqueen
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Do you know math? What about 1/3, 1/3, and 1/3 to make a plate?

marshaelfrink
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That is 100% vegetables... a crash diet

PsychoKat