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Meal Planning your High protein weight loss diet
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In this video, I share the meal plan I used to lose 30 pounds in 70 days. It’s a grocery list, and a 1200 calorie diet with 120 g of protein each day to help you meal plan for healthy weight loss and weight loss maintenance.
Amazon Affiliate Links:
15-Pack Reusable Meal Prep Containers Microwave Safe Food Storage Containers with Lids
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If you're interested in starting a YouTube channel, check out the resources below. I purchased both of these and learned a lot. Codes are affiliate which means if you click on them I earn a commission (you pay the same either way.)
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I’m Anne, I’m 60, and I make videos for women over 50. If you want to confront the challenges of aging that test your patience and confidence, join me for content featuring at-home, do-it-yourself resources for weight loss, skincare, lifestyle, and beauty. It’s not too late and you’re not too old to look and feel your best self . . . Let’s evolve together!
FTC: Not sponsored. As an Amazon Associate, I earn from qualifying purchases. If you use one of my affiliate links to make a purchase, I earn a commission. Thank you so much for supporting me and my channel.
#AnnEvolving #WeightLossOver50 #MenopausalWeightLoss #BodySlims #AntiagingSkincare #NotTooLateNotTooOld #NTLNTO
Amazon Affiliate Links:
15-Pack Reusable Meal Prep Containers Microwave Safe Food Storage Containers with Lids
~~~~~~
~~~~~
If you're interested in starting a YouTube channel, check out the resources below. I purchased both of these and learned a lot. Codes are affiliate which means if you click on them I earn a commission (you pay the same either way.)
~~~~~~~~~~
I’m Anne, I’m 60, and I make videos for women over 50. If you want to confront the challenges of aging that test your patience and confidence, join me for content featuring at-home, do-it-yourself resources for weight loss, skincare, lifestyle, and beauty. It’s not too late and you’re not too old to look and feel your best self . . . Let’s evolve together!
FTC: Not sponsored. As an Amazon Associate, I earn from qualifying purchases. If you use one of my affiliate links to make a purchase, I earn a commission. Thank you so much for supporting me and my channel.
#AnnEvolving #WeightLossOver50 #MenopausalWeightLoss #BodySlims #AntiagingSkincare #NotTooLateNotTooOld #NTLNTO
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