My Exercise Routine! At Home Workout for Beginners

My at-home workout routine! See my simple exercises for beginners.

You guys asked for it, so here is is! My fitness routine. No equipment required, though a yoga mat, something heavy, and resistance bands can come in handy. Hope this helps you on your health and wellness journey!

Looking for a pro who's more experienced and can give you full routines withh proper technique? I recommend checking out Kayla Itsines (her program is called BBG, formerly Bikini Body Guide), Pamela Reif, and Daisy Keech. I've learned basically all of my (very limited) knowledge from them, and have basically pieced together my daily workout routine from favorite parts of their programs and videos.

Looking for Branch Chain Amino Acids / BCAAs? Here's where I got mine:
^^ This video is not sponsored, but these are affiliate links I created, so if you do buy from one of these links, it doesn't charge you anything extra, but I get a little commission for sending you their way. The Internet is cool like that.

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#Workout #Exercise #Fitness

[SarahIngleOfficial]

How often do you exercise (if at all)? 😁

[emma_.volleyball]

I am not a fitness expert too 😂 but you motivated me to exercise! Thx!🤗

[oliviafagin]

I love how humble you are about this! And your advice to start small is great

[chandreams]

Um, this is high key the only workout video I’ve been entertained enough by to watch through to the end! Thanks for inspiring us to be healthier mobile creatures Sarah!!🤣💓 also your film quality is so cinematic!!

[unnaaino]

Sarah, you're so pretty. Keep up the amazing work!

[kailagriffiths]

Yay!!! I'm early. Happy Tuesday beautiful Queen Sarah love you lotsxx😁😉

[KerazieValerie]

I love this. Thanks for sharing. You are hilarious with explaining the workout moves. I started where you are, and went on to more weight training. Working out is the only way I could keep my weight up.

[_anna_banana_]

Yay! I have been waiting for this video!😊😀❤️

[Stardust.Creations]

Sarah, you are such an inspiration in so many ways! I really need to be better at remembering to exercise...One reason is I hate to be sweaty XD So swimming is my favorite form of exercise! Swimming isn't so ideal in winter though...
But now you're inspiring me to want to follow along with your video soon and do those exercises...I think I shall try! ^^

Also, my favorite cake is probably yellow cake with chocolate icing :3 What's yours??

[juliatrainer]

Hey Sarah! That's a fantastic workout, I liked it a lot! You look fabulous and the exercises are great, too. So you should really record more of them! How about an upper body one, including some dips, push-ups, etc.? I know that's an area many girls struggle with :-) Oh and just out of curiosity, how many push-ups (on the toes) can you currently do yourself? :-)

[evageorgieva]

I go 3 times to yoga and 2 times to pilates it's so relaxing, do you go to some of this or other?

[lillicats]

I am actually a type 1 diabetic (noticing with the band thing that u talked about thought was interesting). I been watching your videos lately. Im trying to gain more muscle. I am not like as skinny as u are 😅 but im hoping it will work good for what i want . I been using a excercise bike and i do that alot. I am also on a like a lower carb, like no real sugar diet so haha no cake 😝
But i like your hair videos. I been tryin to grow my hair longer. Was wondering your opinion on the inversion method (turn head upside down and massage it, sometimes with like coconut oil or something) i was wondering if you think that helps speed up the process

[jamiebuck]

Hi Sarah !! I just rewatched the untangled video, and you said to comment if you wanted a video on why mother gothel and the evil queen aren’t the same person... so could you ?? Thanks! btw awesome vid!! 😃❤️

[carinagrace]

The back and forth ab thingys are called Russian twists but I prefer your name for it

[abigailblum]

the exercise is called Russian twists Love ur videos

[allythefilipina]

Happy Magical Monday your highness! I was just wondering.. do you buy or make the costumes for Princess Ever After? If you buy it, where do you buy it?

[lizzzarduh]

Wow you walk 5 miles everyday? That’s like two hours of walking isn’t it?

[KittyUnicornXD]

Vegan chocolate cake is my favorite cause I have food allergies

[lillicats]

How do u do this?? Im tryin it right now. Lol i feel like im dying hahaha.
Would it be wrong to put a pillow behind my back to help me sit up

[Kate-jiwj]

The twist thing that you are referring to is called a Russian twist. No hate, just thought you might want to know.