10 Quick Tips to Lose Weight If You're Lazy

10 simple tips that will help you lose weight and get rid of belly fat with no effort, no diets, and zero exercising!

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[BRIGHTSIDEOFFICIAL]

Hey guys! Like if you're a couch potato like me. :p

[aektnao]

That feeling when you wanna lose weight, but your parents keep cooking some food and force you to eat them and every eating time there's always a soda or sweet drink.🤧

[טלרוזנברג-גס]

Who else is trying to lose weight in quarantine?



[Speeeeech]

"sleep in the cold"


me the next morning... sick

[jungwonscactus]

"laughing makes you loose weight"

If that's the case I should be bones, because I don't take anything seriously 😂😥👌

[theonethatgotindwae]

Video: "start sleeping in cold"
Me: *looks at my refrigirator*

[happbapp]

Did anyone else click the vid bc the thumbnail was..odd?

[avabalentine]

I should get an award for how fast i clicked on this video. 😂

[ThuNguyen-mjyg]

Video: DRINK MORE WATER. Me: sees a bottle of water on the counter" starts chugging it"

[KittyKatGaming]

Sleep more and you will lose weight

Me:so do people that are in a coma lose weight?!

[ltchhungi]

#1.Don't forget to drink water
#2.Sleep more
#3.Become rich and buy weight reducing pills
#4.Embrace your new body





Was all I heard

[funtimeadventures]

*Mom: Comes in my room*

*Me: Eats cereal with chopstick*




*Mom: backs away slowly*

[zoemay]

Bright side:
“Ten different tips if your a couch potato”

Me:
“DATS MWAH!!!”

[Bianca-vrgj]

I'm so lazy I didn't even want to have to watch a whole 10 minutes to find out

[danielledorchester]

Drink more water.
Pay attention to your food, don't rush and don't multitask while you eat.
Be mindful of how you eat, so you eat less
Use a smaller plate and chopsticks, so you eat less and slow down
Sleep more. Lowers levels of hunger-triggering hormones
Sleep in the cold, your body burns more calories.
Salmon, eggs, nuts, olive oil, hot peppers and green tea boost calorie burn
Don't prohibit anything completely, and don't feel guilty but work hard after
Brush your teeth after meals so you're less tempted to snack
Laugh more to increase your energy expenditure
Use a hot compress to "Slim down trouble areas" (This does not work and is a lie lol)

Not all of this is scientifically accurate

[sadimabdulaziz]

Her:you can’t eat while you’re sleeping
Sleep eaters/walkers “I’m about to end this whole womans career”

[norasss]

Mom: Lunch is ready!!!
Me: *pretends to sleep*
Mom: *looks*
Mom again: *leaves* I hope you have sweet dreams my child :)

[liv]

“I’m sure you brush your teeth atleast twice a day, right?”

Me: no....

[elliepamela]

The best way is....




1.To drink water
2.avoid sugary foods
3.excerise

[vanahh]

00:00 - Intro
00:53 - Don’t forget to drink water
1:47 - Pay attention to your food
2:46 - Use a smaller plate and chopsticks
3:39 - Sleep more