STANDING ABS ( No Jumping ) Workout | Small Waist + Hourglass Figure + Flat Tummy

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STANDING ABS ( No Jumping ) Workout | Small Waist + Hourglass Figure + Flat Tummy
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0:00 ROUND 1 ( BEGINNER )
10:12 ROUND 2 ( INTERMEDIATE )
20:31 ROUND 3 ( ADVANCED )

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▻ CREDIT ◅

Producer & Director - Hong Quan
Actress - Dieu Linh
Editor - Trung Nghia

Thank's for watching!
- Share , Like , Comment , Subscribe now and stay tuned for more!!

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Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as much people as we can.

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© Copyright by WORKOUT NATION ☞ Do not Reup

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Faleminderit zemer per stervitjen e thjesht dhe per mosha te medha te uroj shendet

LolaLola-bt
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J'aime beaucoup ces exercices ça fait 7 jours aujourd'hui que je fais ça et je vois déjà des bons résultats ❤❤❤❤❤❤❤

phyliciazang
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Bagus sekali. Mudah ikutin dari awal sampai akhir. Terimakasih

pudjiintijaya
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I have started today, inspired by comments, i will come back after 14 days to give my Thank you 🎉

beatriceonyango
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Тренировка- это хорошо не только для тела, но и для настроения. Есть к чему стремиться. Спасибо

ГаляОрел-жн
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Poxa! Eu tinha perdido.esse exercício de volta. Tinha.perdido, tentei busca-lo mas não conseguir. Muito grata. Vc me mandou de volta. Muito Obrigada! Que legal!

angelachaves
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Grazie mille. Molto utile questo esercizio.

stellashamoly
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Очень хорошие, неторопливые упражнения. Но разогревают хорошо. Мне понравилось.

ИринаЗахарова-гз
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Gostinho de quero mais...ficar aguardando novos treinos. Parabéns! Gratidão.

conceicaodelasaleteoliveir
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❤so essy and cool ❤😊😊😊thank you very much❤❤❤

MahidulIslam-nb
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Gracias me encantaron tus ejercicios 👍❤️

carmencanizares
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Very very good exercise Mai Har roj krti hu

Avraj-kg
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Sy sngat suka karena mudah mengikutinya 💓

suryatizaskianur
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Amei este exercício quero mais amanhã neste mesmo horário

roseanemarinhodossantos
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Day one, I like it, I didn’t even care that have no idea what that woman is like. Straight forward. Hope it works🎉

gaylegois
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Muito obrigada🌷❤️😍!! O que mais dói é o ombro 🤣😂😰

biancaalmeida
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Hi, I’m from Malaysia 🇲🇾.. this is Cool. I’m doing now..

rezaabmuni
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So easy and so cool! Thank you! I'm doing it right now.)

Pro-ledt
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Everyday morning and night do like this excirsise or every morning

marycole
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Me gustan estás rutinas pausadas y faciles para mí edad. Grácias.

juanaargeliakorsi