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WHY CORE? | What You Need To Know About Ab Workouts
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Go behind the scenes with your favorite FightCamp trainers. In this epic VLOG they answer everything you need to know about our new FightCamp App Core workouts.
》What is your core?
》What's new in the FightCamp app? (HINT: core workouts)
》How do you protect your back when doing core?
》Why is core important?
》What muscles do we work when we do core?
》Why is consistency key?
》Why is the core more than just your abs?
》What are the new core workouts?
》What is "Stabilization?"
》What is "Shred?"
》Does having a 6-pack mean you have strong abs?
》Why do you want to end with abs?
》If they could only pick one, what's the core exercise the trainers would do?
》How do you make progress?
#behindthescenes #coreworkout #abs
We'll now be adding 2 new core workouts each week. #ENDWITHABS
》What is your core?
》What's new in the FightCamp app? (HINT: core workouts)
》How do you protect your back when doing core?
》Why is core important?
》What muscles do we work when we do core?
》Why is consistency key?
》Why is the core more than just your abs?
》What are the new core workouts?
》What is "Stabilization?"
》What is "Shred?"
》Does having a 6-pack mean you have strong abs?
》Why do you want to end with abs?
》If they could only pick one, what's the core exercise the trainers would do?
》How do you make progress?
#behindthescenes #coreworkout #abs
We'll now be adding 2 new core workouts each week. #ENDWITHABS
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