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10-Minute Abs Burn Workout || Short & Sweet
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We are back at Studio B by Bandier today and we've got a short & sweet 10-minute Abs Burn Workout for you! This workout is great to do on it's own OR to add to the end of any workout.
This workout is bodyweight ONLY and we will be doing it in the 40-20 interval fashion which means it's going to get challenging. So if you need extra rest, pause the video and take it! Let's GO!!! #HIITWorkout #HomeWorkout #HIITBURN
🍎Nutrition For Faster Results:
🥳Follow on Instagram:
📲HIITBURN App:
⏰Timeline Nutrition:
💍Oura Ring:
Equipment Needed:
Bodyweight Only!
Workout Breakdown:
Circuit: 40-seconds on, 20-second rest for TWO rounds!
1) Toe Touches
2) Shoulder Taps
3) Modified In-n-Outs
4) Plank Step Outs
5) Mountain Climbers
Be sure to let me know how this goes!
CRUSH IT!!!!
Where I download my Music:
MY LINKS:
______________________________
DISCLAIMER:
This is my own personal workout, and these workouts may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Keep going strong,
Kelsey & Dennis
This workout is bodyweight ONLY and we will be doing it in the 40-20 interval fashion which means it's going to get challenging. So if you need extra rest, pause the video and take it! Let's GO!!! #HIITWorkout #HomeWorkout #HIITBURN
🍎Nutrition For Faster Results:
🥳Follow on Instagram:
📲HIITBURN App:
⏰Timeline Nutrition:
💍Oura Ring:
Equipment Needed:
Bodyweight Only!
Workout Breakdown:
Circuit: 40-seconds on, 20-second rest for TWO rounds!
1) Toe Touches
2) Shoulder Taps
3) Modified In-n-Outs
4) Plank Step Outs
5) Mountain Climbers
Be sure to let me know how this goes!
CRUSH IT!!!!
Where I download my Music:
MY LINKS:
______________________________
DISCLAIMER:
This is my own personal workout, and these workouts may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Keep going strong,
Kelsey & Dennis
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