Yoga Nidra Therapy: Self-Healing, Restoration and Wellbeing

In this guided yoga nidra meditation you first enjoy total physical, emotional and mental relaxation before retreating to your personal inner sanctuary to experience total relief and restoration. Next you are guided through a simple but powerful pranic healing experience, followed by mental healing as you are led to enjoy the perfect peace and serenity of your natural inner state of being.

Channel Schedule:
New Guided Meditation Every Sunday Night At: 6:00pm PST

Please Remember To Like, Share and Subscribe!
ॐ शान्तिः

[emilpulido]

I have been coming back to this yoga nidra over and over. As a yoga nidra student and fan, this is not only one of my more enjoyable ones, but it works. I feel better. I feel healed from whatever stressors I might be experiencing, or that might have driven me to revisit this delicious and health-ful yoga nidra. Thank you so much. Namaste.

[mummamax]

I just sat and rested and did this for an hour! Not asleep, not napping taking it all in! Breathing, soothing myself💜💜💜
mind body and spirit I’m poorly atm but I’m getting better, I’m healing…… My body is Healing.
all my cells feel so revitalised, and I feel so good right now 😊
from someone with an over active/thinking all the time mind, to sit in the middle of the day with things going on around me, but me in my eye mask with my earphones on I was totally transported somewhere else, starting this journey from the inside where I dared to explore and my body greeted me joyously it seems 😊😊
🙏🙏🙏🙏
my life had become very closed and shallow, I now feel totally totally different ☺️💕💕💕💕
🙏🙏🙏🙏🙏🙏
I started with yoga nidra guided for sleep from you and was really encouraged by your practice and look on your site to see what else you do. I’m a bit of a novice at this but I like it
your voice and guidance is good
that’s me subscribing xx

[Sacredfiremusic]

Absolutely love your guidance, your gentle yet powerful tone and calming voice. Your pace is perfect 👌 and your words inspiring. You are a truly gifted teacher and healer 😇🙏 Thank you! Keep shining!

[barbarablom]

Tears of joy and gratitude. Thank you. Namaste.

[kunjoordevarao]

Fully rejuvenated after this yoga Nidra. Just outstanding. Thank you very much and may God bless you for this contribution to humanity.

[annpengilly]

This was an excellent change up to my normal yoga nidra practice to return my nervous body, to a state of perfect relaxation and relief.
Most welcome at a time when I was experiencing exhaustion from trying to continue perfect body harmony without the added benefit of my yoga nidra practice.

Thank you so much
For calming and restoring sanity and oneness, calmness to a tired, busy mind and body.

I couldn’t and wouldn’t want to be n this path to Be enlightened

Until we come together again in our search for complete relaxation and
Enlightenment


Namaste

[lilale]

Thank you very much! It's absolutely magnificent! ❤

[aleksandraSwedenVlog]

thanks a lot from SWEDEN!!! WE WATCH YOUR CHANNEL FOR YEARS!!!

[angyw.]

I felt healed after listen to this. Thank you so much.

[johnfaulkner]

Fantastic Yoga Nidra! You Must experience it🙏

[johnfaulkner]

Thanks for a very special guided Yoga Nidra🙏 excellent

[selfhelpchampion]

This is amazing, will repost at our blog selfhelpchampion under Meditation❤️🙏selfhelpchampion

[evelynbrody]

Wonderful experience-thank you very much —-😊❤

[roosoo]

Ooooh that was a lovely meditation! Thank you so much!!! Many blessings to you. 🙏💕🌸

[mariafernandesaraujo]

Every time I am with pains with is in my shoulders ands neck is very difficult if I do these nidra and the peace an tranquility how 🤔 really help me.I have these problem periodically dr don't help, but your sessions yes they help me!
I am so fortunate to discover your beautiful work ✨️ thank you so much ❤️ much love for you ❤️

[titatledesma]

Thank you for sharing yoga nidra with the world

[selfhelpchampion]

Thank you, I enjoyed practicing this Yoga Nidra Meditation 🙏🙏

[Natashasuzanne]

Just in love with all your videos! It us such a joy to see you speak too, as your voice has been my therapy on so many days.

[ninaflora]

Thank you. I feel amazing after this one.

[ileanagarcia]

I love this meditation is so relaxing and healing. Thanks for your work of 💕