Yoga Nidra Theory: Yoga Nidra As Preventative Self Therapy

During yoga nidra you are literally diffusing diseases and illnesses at their psychic root, preventing them from further developing into psychosomatic, somatic and eventually organic (or physical) illnesses. In this way yoga nidra maintains physical and psychological health and homeostasis.

[nicolekroon]

I have followed this incredible live workshops Yoga Nidra Teacher Trainer level 1 and 2. If you want to give yourself a huge present sign up for these workshops ! You will love it ! It is live changing ! 🙏

[allisonhope]

I’ve been using Tripura’s Yoga Nidra’s for quite a while now throughout a stressful time and honestly don’t know what I would’ve done without them. Thank you so much for all your wonderful work. Namaste 🙏 Blessings

[abbykaufman]

This is beautiful. Thank you so much for sharing. Your contribution to this earth through yoga nidra teaching is such a gift. Sending love and light.

[natalieanderson]

Ahhh this is wonderful and just what I needed to hear today. 🙏💜🙏

[allisonhope]

Hi just to let you know when you click on your link know for yogic training a spam advert comes up after you click on the safari icon to open could you speak to youtube to remove it because I can’t access the training info and dates. This may be stopping people from enrolling onto course. Thanks

[klomgvs]

There is this doctor named joe dispenza and he does meditations that are sort of like yours. Is there any type of lying down yoga that you make like his? Its similar to yours but different it takes you to a place of emptiness.