Strengthen your Immune System and Self-Healing Ability Hypnosis Meditation | Mindful Movement

With the belief that you have the power to improve your health and boost your immune system, you can protect yourself, experience profound well-being, and heal. All healing is self-healing. Your mind is one of the most powerful tools available for healing, more powerful than any medication available. During this practice, strengthen your immune system, improve your natural ability for self-healing, and fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.

This practice is designed to help you balance the energy in your body and overcome emotional and even physical issues by setting off a powerful healing response.

“Eventually you will come to understand that love heals everything, and love is all there is.” ~Gary Zukav

Meditation was written and read by Sara Raymond
Music Credit: Coming Down by Christopher Lloyd Clark licensed by Enlighten Audio

More Hypnosis recordings from The Mindful Movement:

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #hypnosis #personaldevelopment

[dannib]

Im praying for everyone here to be healed and at peace. If its not too much to ask, can you all please pray for me? I have surgery on May 14 and im terrified. Thank you and God bless you all ❤️!!

[ΕυαγγελίαΤζαβαρα-χω]

During my third meditation, I visualized myself in the arms of God, holding me like a baby!!!!lam 56 and I cried like a baby, feelig overwhelmed iby the light of devine protectiin!!! God bless you and your family!!!!Million thanks!!!

[georgelewis]

Thank you, Sara . Just prior to listening to this selection, I was restless ( with pain ), fearful, depressed, angry ( “Why me ?”), worried about leaving my beloved wife behind due to the cancer inside of me, completely out-of sorts ( irritable ), and then I just succumbed and listened intently, relaxing with each suggestion . This had been a rough day for me with lots of pain, unable to find a comfortable position for myself and feeling just horrible . As the monologue progressed I found myself leaving the fear behind, and soon was not noticing any of the pain I had been feeling . I went with the flow of the narration and soon was able to enjoy the sound of your voice and really enjoy the tape as it came to its conclusion . I want to thank you so deeply and sincerely, because you changed my horrible day into some real optimism and hope.
Your work is a blessing, and I will listen to all your other selections and implore you to keep them coming. George Lewis, Sr.

[mhairi]

Thank you for this gentle reminder that we CAN heal ourselves. I've been sick all my life which has led to a severe disability for the past 4 years. It's something I was brought up to deny I ever had and I had to pretend I was well when I wasn't. It has been a struggle. But recently I've been reminded to stand up for myself and speak my truth. I won't deny my truth any longer just to appease someone else. I am who the Universe wants me to be and I can heal myself. Honering the struggle means I can direct my cells to heal themselves. I can eat nutritious food and do fasting to clean & repair my body. We ALL can do this. Bless you, much love 🌹❤🙏

[aimeeqn]

I listen to this 3 times a day and I am already getting better 🙏❤️

[learnmore]

Hello Sara, I am diagnosed with 2 separate lesions on my liver. I'm 39yrs old. I have my MRI on 20 Feb. I have no symptoms. Hopefully it's nothing. I am starting ur meditation today and will try doing it everyday. Plz pray for me.

[audreyreynolds]

Can you make more of these and say “balanced immune system” instead of strong? So many diseases involve an overactive immune system/autoimmune disease/mast cell activation . My immune system needs to calm down. “Balanced” would cover everyone . Thank you . I love these.

[floretterisbert]

Everyday in every way, I am getting healthier and healthier. I have a healthy digestive system. I have a strong and healthy heart. Thank you for this wonderful hypnosis session. God Bless!!

[suzannemolina]

Thank you for being in our lives Sarah. Everything you give returns to you and yours multiplied. Stay safe and healthy as well. 🙌🙅🌹

[jhartfitness]

This is absolutely beautiful and immensely powerful. Thank you! 🙏❤️☀️ To all that are reading this, be well, and have a blessed day!

[lydiavanderwalker]

This meditation is so wonderful! I have done it for several days now and feel my body healing!. I will keep doing this daily and visualize my arthritis pain going away!💖

[mariedenoyer]

Thank you for helping me recover from my stress and anxiety from having been through the heart of Milton.

[mariamattei-chaney]

Just wanted to let you know that I used this Meditation for my brain surgery yesterday and it all went well so thank you blessings

[Oceans]

My body feels different after doing this meditation just once. I will be doing this regularly. I have not had this feeling of internal calm in a long time. Thank you so much

[tommievanortwick]

Thank you thank you thank you again this is so life-changing I am 82 years old and I wish I had heard this earlier in my life but better late than never this is a life changer I asked God to bless you keep you and watch over you

[gracietecliff]

Thank you so much . I have been very isolated and depressed, I hardly speak to anybody due to COV 19. in England, when I listen to you it feels as if you are there. Many thanks for sharing. Best wishes to you and all your family.xx

[jazzsoul]

This is truly a little miracle this morning. Im quite depressed in my living situation and under a lot of pressure. This gave me some relief maybe 50 %. That was huge. I will listen again. It may save my energy and help sleep, relax, choose right foods and calm down.

[selfmasterycoachingandment]

As a polarity practitioner and cranial massage therapist, I use this practice of talking to their subconscious and allow them to heal themselves. 🙏🏼💚✨

[bonnieyoung]

I have been listening to these meditations for years . Not as a cure but just proactively to keep myself healthy. Part of my daily ritual! I love them. Thank you ❤

[mariehamilton]

Your mindfulness movement has saved my life. You bring such joy, peace and calm to my mind and body.Sara Raymond your voice puts me into a metitative state. Thank you for sharing yor talents especially in this time of insecurity, uncertainty and agitation. 🤗